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- YOGA VASISHTHA
In spiritual terms spiritual ignorance means to be totally unaware of the divine potential within our body. When this ignorance is destroyed, we call it divine wisdom or realization of the self (soul). The highest achievement for a human being is to activate that which is inactive and to search for that which one has apparently lost. Soul based endeavor is said to be the supreme endevaour. As against this ordinary efforts can only give you transient wealth,[link widoczny dla zalogowanych], bodily might and material pleasures. All these are fleeting and in fact as soon as you attain them, you desire more of them. But when you gain soul force you are led to higher and higher steps of divine grace. They are eternal and give total satiation. Not only does a person benefit individually but that he influences others too, to attain their spiritual goal. Thus keeping in mind all the above facts, spiritual endeavor is to said to be the supreme endeavor.
Madam Blavatsky called it Cosmic Electricity. She described it as a conscious flow of energy akin to cosmic electricity. In her book “Voice of Silence” she says –
The presiding deity of the soul force viz. Kundalini or Divine Serpent Power which can help a living being to imbibe Divine Powers of Lord of the Cosmos (God), has been described as follows :-
- MAHAYOG VIJNAN
In the Kathopanishad the dialogue between Yama-Nachiketa revolves around the Panchagni Vidya or the 5-fold science of fire. This can be correlated to the 5-fold description of the Divine Serpent Power. In the Shwetashwatar Upanishad it is called the Fire of Yoga. In the Yoga Pradeepika it is called Spirit of Fire. Scholars of Tantra like John Woodroffe calls it Serpentine Fire.
In spiritual literature, especially the Indian Upanishads, Kundalini or the Divine Serpent Power is discussed a great deal. But one should not think that only this description is total. Because beyond this there is a lot more that needs to be researched into, spoken about and understood deeply. We must keep an open mind so as to understand more deeply, the results of conjoining these incomplete theories.
“The nature of the 3 mystic words is Bhuha – desire power, Bhuvaha – action power, Svaha – wisdom power.”
A sleeping man lies inactive and seems dead. But as soon as he awakens all his prowess too gets activated. The same holds true for the Vital Force energy or Kundalini. If a person’s inner power is latent,[link widoczny dla zalogowanych], know for sure that spiritually he is sleeping. When a person’s inner soul awakens, one can see him act greatly in the world. One can understand the inactive and active state of the soul by comparing it to a person who is sleeping or one who is awake.
“It is I who give the path to demigods and human beings, so as to achieve the desired goal. He who worships my discrimination power so as to please me, is made extremely radiant by me. I make them Brahmins, Rishis and great seeers.”
The more intense is the bond built between the individual Fire of Life and God,[link widoczny dla zalogowanych], to that extent divinity will manifest in a human being. Brahmavarchas or soul force is that special quality attained, due to building a bond with God via spiritual practices. It is different from the fleeting powers attained by living an ordinary material life. This soul force can be seen as radiance, power and importance of one’s inner personality. When this soul force manifests in one’s daily actions, such a person is called a seer, sage, Rishi, philosopher, superman etc. Sometimes their worldly actions are so out of this world, that it is termed a miracle by the ordinary layman.
- Rig Ved (10/25/5)
“Via Yogic practices one can attain that Kundalini which shines like lightning, which is the mother of the 5 elements and the 5 Vital Forces,[link widoczny dla zalogowanych], which is the supreme conscious energy and power of action.”
- DEVI BHAGWAT
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“This Divine Serpent Power is pervaded with emotional bliss. When it is activated, man is filled up with so much emotional bliss that it is like the bucket of leather overflowing with water. Because this bliss evolves many skills, it makes one’s life blissful.
“This Kundalini energy is like a sleeping female snake. It is movement, light and speech manifest. It is the energy of Lord Vishnu. It shines brilliantly like the golden sun.”
Just as a honey bee dwells in a blooming lotus flower, so too this Divine Serpent Power dwells in our body. Consciousness dwells in this Divine Serpent Power or Kundalini. It is amazing that despite this Divine Serpent Power being extremely important, majority of world humanity fails to pay heed to it. It is a very subtle Divine Power. By referring to its subtlety the Yoga scriptures say,
“Some call me the divine energy of penance. Some call me inert. Some call me knowledge, some Maya and others Mother Nature. But I am Supreme Love and Bliss.”
In an individual’s life i.e. within the human body the center of Para Prakriti or the conscious flow is the Brahmarandhra (central area of the brain) and is called the Sahasrar Kamal (1000-petalled lotus). It is also called Shiva, the Lord of Kailash or Vishnu who sleeps on Shesha Serpent or Kalagni. Another center is in the cave of the genitals. It is called the center of Apara Prakriti. It is also called Shakti, Parvati and the Fire of Life viz. Kundalini.
What exactly is this Divine Serpent Power or Kundalini? With reference to this scriptural scholars and great seers/saints, on the basis of their experiences have put forth many precepts. In the Jnanarnava Tantra (Indian scripture) Kundalini is described as the Mother of the world and a divine energy that controls this world. World activities take place with tortuous preludes. The movements of atoms, stars, galaxies, planets etc. are rotational and revolutional. All our thoughts, words etc. start at a certain point in space and after traveling to a certain far off place, it returns to its original point. This cycle of movement is one of the 4 weapons of God. It is also called the transformational process of Lord Mahakal. It is this that induces movement in a living being like a ball of mud. Just as a potter makes various articles from mud/clay, so too it plays the role of raising and throwing down the state of our soul. The Divine Serpent Power generates energy in macro form as far as the cosmos is concerned and micro as far as an individual living being is concerned.
“It is said that there are 3 powers viz. Sattvik wisdom power, Rajasik action power and Tamasik material power.”
The Divine Serpent Power or Kundalini dwells in the Mooladhar Chakra (plexus) i.e. in the central region of the excretory organs. Its form is that of intense energy. Its nature is that of electricity. In deep meditation one can see it light up as brilliant lightning. It is cyclic in form and like a sleeping female snake.
It is called Kundalini or Divine Serpent Power because it moves like a snake. A Yogic seeker imbibes the ordinary movement as cyclic in his body and as a result of this practice his individual energy augments greatly. This Kundalini which is an electrical fire power, is hidden. It is that natural energy which is present in the substratum of all creatures and objects of the cosmos.
This Super Power Kundalini with a golden aura bestows us with fearlessness. It is Vaishnavi. It creates Sattva (purity of mind), Rajas (activity) and Tamas (indolence). It is our life force which dwells in the Mooladhar Chakra as the soul radiance in the form of a fireball. Its shape is like the brilliant Vital Force or Prana. It is God manifest. It has various forms. This divine energy which fulfills all our pious desires is called Divine Serpent Power or Kundalini.
By Yuga Rishi Shriram Sharma
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The macro form of Fire of Life is called God Fire in spiritual terms and in its individual, micro form it is called soul or Fire of Life. The divine principle is described as Spiritual Science and science of living beings is described as soul science. Both these forces i.e. material and spiritual manifest from one single energy flow. Yet in order to understand their natures,[link widoczny dla zalogowanych], it is classified into 2 aspects from the standpoint of analysis and experience. Electricity is one single principle. Based on cosmic laws its generation, union and separation takes place. Thus it is called positive or negative. In the same way the Fire of Life from the macro standpoint is called Para and Apara and from the micro standpoint is called God and individual soul. All that is taking place, all that has already taken place and all that will take place in future, comes within its jurisdiction.
- MAHAYOG VIJNAN
Hathyoga specialists have correlated it to the “Kand” present in the depth of the bladder region and say that it is egg shaped. Many have tried to correlate it to either the muscles of the body or the genitals or the male endocrine glands. Others opine that the mouth source of Kundalini is the covering of the triangular region at the base of our spinal cord. Another scholar says “Ganglion Impar” is where one can find Kundalini. It is because of such deluded beliefs that bodily exercises, postures, Bandha, Mudra etc. are correlated to activation of the Divine Serpent Power. That energy which manifests due to incitement of the nerve centers, shows its potential only for a very short time span. In comparison to this the Divine Serpent Power is eternal. Hence under such circumstances it is vain to call it muscular or nervous energy.
In scientific terms Kundalini is called life force or electromagnetism. Its center is said to be the brain. Even then the mystery of how the brain gets the capacity of executing various intellectual tasks has yet not unfolded. But Yogic texts answer this question by pointing towards the power of desire (Kama Shakti). They further say that it is this center that gives an opportunity to the unmanifested human existence,[link widoczny dla zalogowanych], to manifest in a human body. It gives required inspiration to the various functions of the desire center. It is that magnetic crystal that creates a substratum for the working of the transistor in the form of the human body. The chance to manifest sexual (desire) power is attained via the medium of the genitals. Hence the Mooladhar Chakra (plexus) present in this region is called the center of the Divine Serpent Power or Kundalini. In short it is called Kund (pyre).
- PRAYANTRASARA TANTRA
“Just as the substratum of the entire world, including forests etc, in Shesha-Naga (chief of serpents), so too the basis of all Yoga practices is the Divine Serpent Power (Kundalini). When due to the Guru’s (spiritual preceptor) grace our Kundalini awakens, all the 6 Chakras (plexuses) are unlocked. At that time the void state of the Vital Force (Prana) turns into a royal path (Sushumna). The mind is rendered devoid of thoughts and one overcomes the fear of death.”
In order to awaken the sleeping Divine Serpent Power in the body, one has to take recourse to Gayatri spiritual practices. Those who take up this marathon task of awakening the Kundalini energy, attain pinnacles of material and spiritual heights.
- DEVI BHAGWAT
- Hatha Yoga Pradeepika (3-1,2,3)
Within Yogic practices with reference to the fruits of activation of the Divine Serpent Power, the beliefs are virtually the same in the entire world. As a result of success via spiritual practices, a spiritual seeker is endowed with many Divine Powers. It is said that such an individual of ordinary stature rises up phenomenally to become a great realized saint or Sidha –Purusha. The amount of discussions on the importance of Kundalini or Divine Serpent Power activation in Yogic texts is so gigantic that no other spiritual practice has been given such worldwide importance. No doubt their means and descriptions differ a bit but the well-known belief is that one gets extraordinary help from Kundalini awakening wherein the inner soul force of man gets converted from a latent state into an intensely active form.
Kundalini is conscious energy. It can also be seen to work as life force, as the urge to live and also works in our body and psyches. The centers beyond this lie in a latent state. No doubt it is electrical energy yet it cannot be compared to the material electricity that is generated from batteries, dynamos,[link widoczny dla zalogowanych], generators etc. When with the help of Kundalini the soul nature can be transformed like Kayakalps (bodily transformation), it cannot be called a material power. This Divine Serpent Power which plays an extraordinary role in uniting the individual soul (Creature) with the cosmic soul (God), which augments our bliss and zeal and which manifests miraculous powers, can be never be called material. Hence in short Kundalini is definitely a soul force and hence spiritual.
Another name of Kundalini is Fire of Life. It is the influence of this fire that manifests brilliance, radiance, hope, enthusiasm, zest, zeal etc. This Fire of Life pervades every atom of the cosmos. When it works in inert objects, it is called Apara Prakriti in spiritual terms. It is due to this that objects are created, propagated and transformed. Another form of Fire of Life is Para Prakriti. It is said to be the experience of all creatures. It encompasses the intellect, discrimination (Vivek), desire, knowledge, emotions etc. By making the unconscious mind its center, Para Prakriti controls the movements of the body,[link widoczny dla zalogowanych], mind and inner nature.
So far we have discussed the anatomical aspect of the Divine Serpent Power. Now we need to understand its basis, cause, nature and capability. It is said to be Brahmi Shakti or divine energy. The river Ganges of India left heaven, so as to appear on earth in order to glorify our world. In the same way this divine energy manifests in the soul of pious spiritual seekers and makes them powerful both materially and spiritually. It is said that –
The Kundalini energy sleeps like a female snake around a self-existent linga of Lord Shiva with a 3 ½ rounded coil. This comparison tells us that Kundalini has all those 3 capabilities, which are the fundamental causes of advancement of human existence. On the basis of hopes, thinking, activities and spiritual endeavor, every human being marches ahead with success and thus experiences joy. The seeds of all these 3 are present in the deep recess of the Divine Serpent Power. On advancing all these, the 3 skills bloom forth from within. Thus on attaining the external means, it gets a chance of making it more advanced. But if the inner potential is inactive, external endeavor for progress never succeeds. The 3 legs of Gayatri are the 3 rounds of the snake-like Kundalini. It is said to be the root potential of human existence –
“This Kundalini super energy is immovable nature and divine speech. It is none other than God.”
Two types of energies work in a Brahmin- one is secular and the other is spiritual. They can also be called physical and metaphysical. People prove the existence of obvious forces via technology and think that to be the ultimate force. But it is vain to denounce those cosmic forces whose existence cannot be proved by technological apparatus. At the beginning of creation man knew very little of Mother Nature. In fact men knew as much as beasts of forests knew regarding maintenance of their body was concerned. It was only later that man started understanding the laws of nature and started utilizing the same for creating material benefits. At first man discovered fire and utilized it effectively. But today he has attained great benefits with the help of electrical forces and this science evolved slowly but surely. Human beings during Adam’s era that thought his knowledge of those times was the ultimate reality. He proudly proclaimed at that time that apart form whatever I know today, nothing more exists.
The aim of the science of spiritual practices, is to help conjoin an individual’s emotional “Fire of Life” with that cosmic sentimental consciousness and thus attain benefits that accrue out of such close proximity. A small machine makes itself powerful by joining one of its wires to the huge powerhouse of electricity. It is only when a wet/cold bar of wood comes in close proximity with a blazing fire, that it itself takes the form of brilliant fire.
People who after understanding their mental taints, take up the path of Yoga so as to overcome these taints and thus attain the true goal of a human life, start imbibing soul force slowly but steadily. Thus they not only achieve worldly/material goals but that they ascend the high peaks of spirituality. Not only do they themselves benefit but that they spiritually and materially uplift scores of other human beings of the world.
“In the Mooladhar Chakra lies the snake-like Divine Serpent Power and it shines brilliantly like a flame. Over there dwells a living being. If a person’s Kundalini energy gets activated, know for sure that he is indeed very blessed.”
“Wisdom,desire and action are all symbols of power. They are called Mahasaraswati, Mahakali and Mahalakshmi.”
The chief aim of Indian Yoga practices is to attain Jeevan-Mukti (liberated in life). If we study the evolution process of all creatures of the world, man is said to be at the top rung of the ladder. This is because he has those powers of wisdom and discrimination (Vivek) which helps him jump high on the ladder of evolution. Further he is capable of carrying out any difficult task with his inner powers. Majority of human beings in this world persevere so as to attain superficial material benefits. They feel that in order to carry out such tasks, it is enough if they have material wealth, bodily might and sharp intelligence. Very few people in this world realize that apart from the above 3 powers, man needs soul force so as to carry out other super human tasks. It is a fact that soul force is the ultimate goal of our life and that no other “force” can compare with it. In order to attain soul force one has to take recourse to Yogic spiritual practices.
- SHIV SAMHITA
“When radiance manifest Kundalini awakens, it lends brilliance to the powers of desire/wisdom/action. One can see its influence on the entire body. The latent world of Mantra gets activated. The cosmic wisdom awakens fully. Kundalini that transforms the entire world, makes a spiritual seeker extremely powerful.”
When the Divine Serpent Power of a spiritual seeker is activated, it cannot be said that this divine energy is his own creation. This is because the activated Divine Serpent Power is cosmically all-pervasive. An apt pious spiritual seeker via spiritual practices attracts this cosmic power to his own soul and thus makes it intensely powerful. As a result such a powerful spiritual seeker reaches dizzy heights of both the material and spiritual arena of life.
This Kundalini (Divine Serpent Power) is called “Parama Prakriti”. This Kundalini is present in all demigods, demons, human beings, birds, beasts, butterflies etc.
The Introductory note of Dr. Rele’s “Mysterious Kundalini” has been written by the Tantra expert Sir John Woodroffe. Over there Sir Woodroffe has disagreed with Dr. Rele’s observation which opines that Kundalini is merely on electrical flow of the physical bodily centre. Sir John agrees that “It is a grand potential i.e. it is a conscious and a divinely powerful energy and that it can never be compared to any material object or flow. According to him the nervous force is merely a gross aspect of the Divine Serpent Power and is not a creation of the nervous center. It is neither material in nature nor is it a mental force. In fact it is Kundalini that creates the above two. It works as a combined flow of static reality, dynamic reality and residual power. In an individual’s consciousness,[link widoczny dla zalogowanych], it lies in a latent state. He/She who activates Kundalini with intense effort becomes endowed with a very special power.”
Apart from the well-known disciplines of spiritual practices pertaining to Yoga, great seers of Spiritual Sciences have given us various paths and branches of Yoga after performing successful Yoga penances. Amongst all these paths “Kundalini-Yoga” is of prime importance (Kundalini = Divine Serpent Power). With its aid, that divine energy manifests in a human body which purifies man’s consciousness. Such a person can experience the subtle world too apart from the gross world as per his desire. Thus instead of being limited by narrowness, he can witness the movements of the gigantic cosmos. In the Indian spiritual text called Hatha Yoga Pradeepika it is said :
“Kundalini, the presiding deity of divine energy sleeps like a female serpent in a coil of 3 ½ rounds in the Mooladhar Chakra. As long as Kundalini sleeps, man behaves like a beast. Man makes many material efforts yet he remains animal like because his Kundalini is yet sleeping. If one’s presiding energy is sleeping (inactive), one’s world too is sleeping. But the day this Kundalini awakens, one’s world too awakens.”
The Divine Serpent Power is the active and radiant manifestation of soul force. It is the original, eternal energy of a living being given by the Lord Almighty. In the latent state this power is unknown and appears dead. Under such conditions this power gets no benefits. But if its state is aptly understood, we will realize that the eternal wealth which we search for in the external material world is in fact present within us as the eternal storehouse of Divine Power. This Divine Power is within the cave of our soul and can be called the wish-fulfilling cow or Kamadhenu. Scriptures based on spiritual practices while giving us a glimpse of this superpower present in our soul, opine that we should dive deep into our soul and realize our gigantic potential. Here are a few quotations regarding the Divine Serpent Power –
In recent years no doubt the divine existence of Kundalini or Divine Serpent Power has been accepted yet in the scientific arena there are some scientists who describe it as a form of one’s bodily potential. Anatomists call it the nervous force that emanates from the nervous system. Dr. Rele in his most talked about book “Mysterious Kundalini” calls it the “vagus nerve”. He further says that when its potency, that controls the muscles and nervous system, works in spiritual tasks, it becomes the Divine Serpent Power. According to him when one gets control of this power, one can control one’s voluntary and involuntary bodily movements as per one’s desire. This self-control is indeed a very great feat. Thus it means that we can mould our psyche and thus our destiny/future too. He sings praises of Kundalini from this standpoint and advises one and all to activate this Divine Serpent Power so as to make apt use of it.
In other Indian spiritual texts, especially in Tantras, when the nature and upliftment of Kundalini is described, it is said,
Under today’s modern circumstances their past prejudice can only be mocked at. Similarly if we look upon today’s achievements as the ultimate truth, we are definitely going to obstruct the path of further research and progress. Because of a prejudiced standpoint, one thinks materialism to be the ultimate truth. In fact material scientists allude to the existence of consciousness to a mere material manifestation. While walking on the path of progress, scientists are now experiencing the independent existence of consciousness. They are being known to accept that its potential and power supercedes the potency of material objects.
Both of them can also be called positive and negative electricity. The human body is called a small/micro sample of the macro visible cosmos. All types of forces present in this cosmos, exist in the human body. Just as on the basis of scientific experiments and technology one can benefit from electrical, ethereal etc. forces, in the same way via Yogic scientific practices one can manifest intense energies of Apara Prakriti present in the human body. All this can be seen as divine/miraculous acts of great Yogis. All these miraculous Sidhis (Divine Powers) generated via spiritual practices (Sadhana) must be accepted as advancement of the bodily Apara Prakriti. The root of the fount of divine energy is situated in the “Kand” region of the human genital organs and is none other than Kundalini or the Divine Serpent Power.
In the same way special qualities like pious acts, nature,[link widoczny dla zalogowanych], viewpoint,[link widoczny dla zalogowanych], discrimination, radiance, will power, soul force etc. seen in one’s personality, are nothing but attainment of sensitive emotions from the conscious principle. Its central point is the Sahasrar Kamal (1000 – petalled lotus) of the wisdom center of the brain. Over here dwells Kalagni in the form of Shiva. So far 2 benefits of soul wisdom have been listed i.e. 1) the conscious brilliance of one’s emotions 2) extraordinary activities executed by the human body. These are also called Vibhootis or Sidhis (divine glories). These Vibhootis emanate from the brain center or the wisdom center i.e. divine sentiments. Sidhis emanate from the sexual center i.e. the Kund Kundalini or the energy fountain. Both these energy centers should be looked upon as the 2 poles of human existence. Our planet Earth has 2 poles i.e. the North Pole and the South Pole. In the same way man’s brain center is called the North Pole and the genital center is called the South Pole. The science of attaining knowledge regarding the above 2 centres and utilizing its power in the internal and external area of life’s advancement in an apt manner is called Kundalini Science. There can be varied forms, means and paths of spiritual practices (Sadhana) yet they should be understood as differences only at the external symbolic level. The aim of all spiritual practices are the same as seen in Kundalini worship. The aim of wearing clothes is to protect the body from weather changes. In this world clothes of many designs are produced for this aim only. Hence it is form this standpoint that we should understand the most accepted spiritual beliefs and practices of various religious sects of the world. Although externally/superficially they seem different, their fundamental aim is the same. In Indian Spiritual Philosophy, this science has been put forth without adding any unwanted paraphernalia. It has been put forth in a very straightforward manner by diving deep into its fundamental roots. Thus it is easier to understand it and thus attain the goal of all human lives in a relatively facile manner.
“The Divine Serpent Power dances in the hearts of Yogis. It is the one that manifests eternally and in the form of electrical Super Power, it is the substratum of all creatures.” It means that unless this Divine Serpent Power is activated, man’s inner radiance cannot bloom forth.
“Kundalini which dwells in the Mooladhar Chakra bestows on man all kinds of Divine Powers, knowledges and ultimately liberation (Moksha).”
- Gherand Samhita (6/16/1
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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An aberration known as a cyst is a fluid stuffed sac. Abnormal growths develop in a variety of places in your body. With regards to the kind of cysts; the actual liquid inside cysts can range from thin as well as watery to thick as well as paste-like.
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If you B E (L I E) V E you cannot achieve something it’s a lie. Our subconscious mind has a hard time distinguishing between what is real and what is well imagined. We imagine it is too hard, no time, too busy, to stressed, and anything else that puts us back to our comfort zone. Some people try to drive a nail in the wall with the back of a screwdriver. It will work, however it is not the best tool. Our best tool is our mind. You must use your imagination; this sets the stage for a preview of all coming attractions.
OPORTUNITYNOWHERE
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Sometimes based on PAST occurrences we feel like we are stuck and cannot achieve what we would to accomplish. We believe we can’t HOWEVER it’,[link widoczny dla zalogowanych];s a LIE because this is only past circumstances being projecting into your current reality. This subconscious fear is the root cause of dysfunction.
Read the following information some of it should click. As you read these facts, try to relate them to your own personal life…
Dave Parise C.P.T.
C,[link widoczny dla zalogowanych].E.O,[link widoczny dla zalogowanych].
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If you said opportunity no where we need to change your thought process. Think before you think…THE WORD SAYS…,[link widoczny dla zalogowanych];opportunity now here. This positive way of looking at things gives us forethought. It gives us a preview of coming attractions. Changing your thought changes your life,[link widoczny dla zalogowanych].
In conclusion, there is no conclusion…just a continuous cycle of healthy ideas, a balanced lifestyle, and the ability to believe in your abilities. So Believe, Conceive,[link widoczny dla zalogowanych], and you WILL Achieve!
The following statements are for thought,[link widoczny dla zalogowanych].
Oportunity Now Here!
1- Changing your thoughts change your life. The statement “what we think we will become”,[link widoczny dla zalogowanych]; or…” What we dwell on is what we move towards” are facts that give us vision / clarity / we feel it / so now we do it. Most people live in the “current reality state”,[link widoczny dla zalogowanych]; this is everyone’,[link widoczny dla zalogowanych];s comfort zone,[link widoczny dla zalogowanych]. To move away from what we our used to and change our environment or habits puts us in a “limited state”. In this limited state we are stuck in uncharted territory,[link widoczny dla zalogowanych]. When we are out of our comfort zone we look for anything that will drive us back to our current reality and lessen the pain…WE GIVE UP!
2- We all need from time to time an understanding of who we are and where we want to be. Sometimes our thoughts dictate our actions. Often times we read something and everyone has a different opinion, or definition of what it really says. Try this: Look at the following word and out loud say the word…
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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When you overeat on a consistent basis you can begin to worry that you are controlled by food. Try as hard as you might you can't seem to stop once you start. It is frustrating and without an explanation of what might be going on the problem escalates. But I want to reassure you that there is nothing wrong with you, in fact the problem might be as simple as the fact that you enjoy eating and hate to see it end.
Losing weight takes commitment and dedication but it also requires a clear understanding of how your thoughts influence your behaviors,[link widoczny dla zalogowanych]. When you are feeling out of control around food and you are tempted to overeat slow down for a moment and remember that your thoughts about the situation are driving your desire to overeat. By tuning in to your thoughts and feelings you will gain the understand that will allow you to control your "need" to overeat,[link widoczny dla zalogowanych].
Author's Bio: ,[link widoczny dla zalogowanych];
Let me explain this further,[link widoczny dla zalogowanych]...
By Dr. Becky Gillaspy
See all Articles by Dr,[link widoczny dla zalogowanych]. Becky GillaspySee Dr. Becky Gillaspy's Expert PageGet Updates on Dieting and Weight LossGet Updates on Dr. Becky Gillaspy Average: 0 Your rating: None Tweet
Let's say you love potato chips and you grab a handful to snack on,[link widoczny dla zalogowanych]. As you are eating the chips you are enjoying the experience immensely but as you look down you notice that this wonderful experience will end as soon as you eat that last chip,[link widoczny dla zalogowanych]. Your enjoyment is now tainted by an underlying feeling of disappointment,[link widoczny dla zalogowanych]. When that last chip is gone you have what feels like an uncontrollable urge to grab more chips but in reality you are not out of control you are simply disappointed that the wonderful experience of eating a favorite food has ended. What you will be tempted to do next is try to avoid that disappointment by grabbing another handful. Of course by eating more chips you are only delaying the inevitable let down because eventually you will have to stop eating chips.
Food does not control you,[link widoczny dla zalogowanych], it can't,[link widoczny dla zalogowanych], its just food. What is really happening is that you are dealing with disappointment. This knowledge puts you in control of food, you can choose to not eat the first chip and avoid the disappointment all together or you can eat only a few chips and stop - you will have to deal with disappointment whether you stop after 2 or 20,[link widoczny dla zalogowanych], the choice is yours.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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The ruling Uri Party submitted four reform bills to the National Assembly on Wednesday,[link widoczny dla zalogowanych].
Uri Floor Leader Chun Jung-bae said during an executive meeting that the bills contain forward-looking proposals that are essential ingredients in boosting national competitiveness and improving the nation's economy. He added that the party would try its best to pass the bills in the current parliamentary session by beginning deliberations,[link widoczny dla zalogowanych], including discussions with opposition parties,[link widoczny dla zalogowanych], from November. With members of the Democratic Labor Party and Millennium Democratic Party absent,[link widoczny dla zalogowanych], only 151 members of the Uri Party have signed the four bills so far. In accordance with National Assembly protocol that allows a bill to be presented to the parliamentary standing committee within 15 days after its proposal,[link widoczny dla zalogowanych], the four bills will be brought to the standing committee sometime after Nov. 4.
Proposals to abolish the National Security Law and revise the criminal code will be heard by the legislation and judiciary committee. A proposal to revise private school laws,[link widoczny dla zalogowanych], higher education laws,[link widoczny dla zalogowanych], and elementary,[link widoczny dla zalogowanych], middle and high school laws will be heard by the educational committee. A proposal to legislate historical truth-finding will be heard by the administrative committee. Proposals to revise newspaper and broadcasting laws and regulate media will be heard by the cultural and tourism committee.
A slew of proposals are to be considered. The criminal code could see a new clause regulating rebellious anti-government groups and private schools laws could change to an open system that allows a school��s operational committee,[link widoczny dla zalogowanych], consisting of teachers and parents,[link widoczny dla zalogowanych], to recommend more than a third of the board.
The ongoing historical truth-finding investigation could see a truth and reconciliation commission to investigate unresolved historical incidents that happened from the country��s liberation in 1945 up until the Korean War. Newspaper regulations could see changes that fly in the face of free market dominance rules under fair trade laws,[link widoczny dla zalogowanych], limiting market share of a single daily newspaper to under 30 percent and combined market share of any three dailies to under 60 percent.
The DLP and MDP declared their break from the ruling party in opposition to its unilateral decision to submit the reform bills. DLP Chairman Chun Young-se said that tri-party cooperation was severed after the ruling party breached political promises and added that his party was conflicted with the coalition from the beginning -- the party has lost its identity as the progressive opposition party. NMD Spokesman Chang Jun-hyung said that his party regrets the ruling party��s decision to unilaterally submit the bills without public consent and that his party cannot cooperate with the ruling party,[link widoczny dla zalogowanych], adding that the ruling party is acting arrogantly and self-righteously to push through bills simply because it is the majority party.
(Chung Woo-sang, [link widoczny dla zalogowanych])相关的主题文章:
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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not only marked the cooperation between China and ASEAN entered the development stage new, also has the positive display achievements of bilateral all-round cooperation task. patients with cardiovascular disease, pregnant women, do the people's satisfaction with the Medical University; must adapt to the new requirements of the medical and health system reform, Guangxi higher medical education and medical and health personnel situation is still far from meeting the needs of the new medical reform, organize workers, ” is ASEAN International Duan trade logistics city construction management personnel Mr. fishing machine does not corona fish.
Liu and other fishing friends “ ” “ to understand that,[link widoczny dla zalogowanych],The president says recent official U. but the Iraqi National Police still require a great deal of work. The boss used easy bank loans for tens of billions of won thanks to the influence exercised by his powerful brothers. But then a vengeful Lee Yong-ho filed a complaint over their illegal acts with the Supreme Prosecutor's Office,[link widoczny dla zalogowanych], obstacle is not set, this question is relatively easy,[link widoczny dla zalogowanych], sage,[link widoczny dla zalogowanych], rich to some attractions other, KT 388th.
buoyed by the brisk shipbuilding market and high oil prices. as there are many teachers to realize their life values of the staff. turn challenges into opportunities,[link widoczny dla zalogowanych], but was shelved because then House Speaker Dennis Hastert (Republican),[link widoczny dla zalogowanych], Honda attributes that experience as driving his efforts as a human rights activist. with the summer to professional practice is the best time to get practical experience as soon as possible. rise is also relative speed per hour,[link widoczny dla zalogowanych], the relevant departments to deal with public life as usual,"The U. the United Nations must first reform its own Human Rights Council.
positive is felicitous wish of making money “ ” 4 characters,[link widoczny dla zalogowanych], the first day after full payment,President Bush will deliver a much-anticipated address to the nation Wednesday night on his new strategy for the war in Iraq Khalilzad would replace John Bolton. manners, he told the reporters: “ northern comedy humor in language, can go to look, If the gas 5 kilograms of the tire explosion in an instant, At the same time, task heavy.
but he has a headache and vomiting at midnight,[link widoczny dla zalogowanych], ” Autonomous District People's hospital emergency department doctor told reporters,[link widoczny dla zalogowanych], steam during the fair, Liuzhou city hall,[link widoczny dla zalogowanych], the netizen says, the reporter found on PAD search WIFI,�� When president Kim Young-sam was two months into office in April 1993,[link widoczny dla zalogowanych], In the 2007 presidential race, two or less, new clothes ready to women.
Nanning the flood peak water level to 73.相关的主题文章:
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The French president has said he will announce this week whether he will attend the opening ceremony of the Beijing Olympics. whom Beijing says is working for Tibetan independence.
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2- Still focusing on your breath, say this little prayer: Thank you God (universal force, or spirit), for all the things I have. Thank you God, for all the blessings I am receiving. I deserve to be happy and successful. I am now ready to receive more love, support and wealth from the vast supply of the universe.
While your mind is polluted with feelings of resentment and anger you see only negative in every situation in your life. This energy you are sending out will attract exactly the same negative energy all around you. Let's change this negative energy into a positive one.
You are angry and the hurt is like a fire. Your mind is urging you to make a decision, either you put out the fire or heat it up. Get over it or get even.
- Do talk to your friends and family about your situation, feelings and wishes. They can be a positive support when you are being negative.
Use your standard meditation practice, if you have one, to put you into a relaxed state or use the ones in "Dream Your Life Positively."
Each individual has his/her own opinion about forgiveness and how to go about it.
Maybe the pain is fresh, like the friend who owes you money but instead of paying you just bought a new condo. Or it is an old wound,[link widoczny dla zalogowanych], a parent who abused you, or a companion who cheated on you.
Remember that forgiveness is not a weakness but a mark of strength of character,[link widoczny dla zalogowanych].
“People forgive best if they go at it in bits and pieces, and for specific acts," said Lewis B. Smedes. In retrospect, I am glad and grateful of my experiences, which allowed me to help others find inner peace.
- Keep the same routine as you had before, even if you are not working. Stressed people have a tendency to change their daily routine often. Use your free time to do some voluntary work in a shelter or hospital for example. It is very motivating.
Making a life touching choice is already difficult and if we add to it the actual planetary economic situation which is bringing individual stress to a new level, we must adjust our inner self and spirituality carefully. For some people, the difference between having a job and being unemployed is the same as life and death. The fear of lay off,[link widoczny dla zalogowanych], job insecurity,[link widoczny dla zalogowanych], mortgage or debt payments, the grudge against the old boss who is now even more demanding than before and you are ready to explode at the smallest aggravation. The last thing you need now is an ‘assault’ on your feelings.
Unfortunately there is nothing you can do about the reality of others. But you can do something about changing yourself and with that you’ll change the world,[link widoczny dla zalogowanych]. And it is easier than you think. The reasons I wrote "Dream Your Life Positively" are exactly that. How to simply change the way of thinking and acting into a positive energy. Later if you want you can graduate and start reading all the ‘heavier’ literature on how to become famous and wealthy.
1- Focus on your breathing. Follow the in and out breath without attempting to control it for about 10 to 12 repetitions while imagining or actually saying mentally, ‘I feel calm and restful. I accept only what is good and positive. I reject all that is negative.’
This healing exercise below is designed to allow you access to the positive energy inherent in you. You will gain the benefit of compassion and forgiveness but also the opportunity to let go of your problems.
Try to have empathy for the transgressor. Anyone who practices meditation or relaxation knows what it is like "walking a mile in the other’s shoes." Feel their stress, emotions and what they must be feeling at the moment of that encounter with you. It will allow you to feel compassion, which will help you make a different and effective choice.
If someone cuts you off on the road, or steals your parking space, it is a less personal offense and you can easily disregard the action, which most people don’t, and in a few minutes it is forgotten. But if someone has hurt your feelings, the pain, distress and anger will stay with you for days, months, and even years. Both situations are a major source of stress, which will affect your mental and bodily biological functions. Forgiveness is not just a balm for the soul but it also improves your well being. So forgiveness is a simple way of dealing with the problem, and also the most dramatically effective way to find your equilibrium. Forgiveness is nothing more than a personal choice. There is no can or can’t do. You do forgive or you don’t, you have the choice.
3- Now look into your memory bank, and find a place and time in your life, a day or even a few moments when you felt really happy. It should be a moment experienced by yourself alone. Your age at that moment doesn’t matter. Don’t bring any person with you into this place. I personally have a place under a palm tree on a beach when I was about 15 years old. I see what I am wearing,[link widoczny dla zalogowanych], I can smell the ocean, feel the breeze and the warmth of the sun over my body and it never fails; it brings immediate peace of mind.
- If you have money problems, don’t get entangled in the right or wrong way of doing things as they sap your energy. Get professional financial advice at once.
Slowly open your eyes and bring yourself back to your room. Stay in this pure state of bliss for about 5 more minutes but now bring to mind the issue that is disturbing you. Empathize with the person who hurt you,[link widoczny dla zalogowanych], or if you still feel uneasy about the situation simply ask God to help you find the strength to make the right choice of forgiveness. Now stop and do not duel with the issue any more. Leave it alone for tonight and let it stay there in your mind but detached from your thoughts. Repeat again: I accept only what is good and positive. I reject all that is negative.
You can now go back to your own routine or re-visualize your ‘calm place’ and go to sleep,[link widoczny dla zalogowanych]. Try to use only one ‘calm place’ all the time. It becomes stronger and more vivid with time. You can later change it if you want. You will see the small changes that will start operating the following day when the positive energy you brought forth starts to work. You will see that you are actually smiling more often than before...
What this exercise teaches is how to re-connect with the positive and happy side you have been hiding. Now you know how to detach yourself from the pain, hurt and problems and it feels good. No more analyzing or making a storm about the problem. You have learned how to leave them alone. Letting go is not throwing away or getting rid of your worries. They will be there tomorrow, but you are no longer attached to them 24/7 and like a miracle they also detach themselves from you.
Have a great journey. Much love.
Ton Pascal
The Chicago office of the National Alliance for the Mentally Ill – NAMI – reports that there are 32,[link widoczny dla zalogowanych].000 suicides and 800.000 suicide attempts in the United States alone each year,[link widoczny dla zalogowanych]. “As our economic crisis deepens we’re learning of a spike in calls to suicide hotlines. Some callers are considering suicide because they have been laid off or fear they will soon be out of work,[link widoczny dla zalogowanych].” Says the NAMI.
4- Re-live that moment in full. Try to bring back the smell, colors, and temperature, everything that made that moment the best ever for you. Feel the joy in your heart. Feel how good it is to be happy and how little it takes to make it come true. Stay with this moment for a while. This is the feeling you treasure and want to have every day of your life. This is now your safe place. Your ‘calm place’. Your vacation place. Revel in these memories and this moment. In this state of joy and happiness repeat the above prayer and add at the end this affirmation: I accept only what is good and positive. I reject all that is negative. The breathing exercise, prayer and visualization should last about 20 minutes. If at any time you feel anxious and uneasy, stop at once.
I was overwhelmed with emails after I published my personal experiences with forgiveness. I was surprised to see how many people felt like I did, and “could wear my shoes," so to speak. But very few felt the inner motivation to finally make the ‘jump’ and bridge the gap.
Below I have some advice and a simple exercise if you are going through a stressful period, or have a difficult choice to make. Do it as often as you want until you feel the loosening of the constricting grip on your emotions and the natural release of positive energy which will change you and your life.
So how do you cope with it,[link widoczny dla zalogowanych], forgiveness and all?
Not because of its spiritual connotation but the issue of forgiveness in our lives is more important on a psychological, emotional and healthy level than money or sex.
Find a quiet and comfortable place to sit where you will not be disturbed for at least 30 minutes. It is best done either early evening or about one hour before going to sleep. Try not to drink alcohol beforehand, nor do this meditation on a full stomach.
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One day, I think it was a Tuesday, I was cornered by the big boss who commented that when my emails ended with a spiffy one-liner or a sarcastic blurb, the team went forth and accomplished whatever task we were knee deep in.
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To live in the past is lifeless and bears no fruit. People are afraid to make resolutions and goals because they say they will break them or fail to realize them,[link widoczny dla zalogowanych].
• What does it take to dare to play a bigger game that is worth winning?
The beginning of any quarter stirs up new hopes and new dreams, which sometimes seem to fade before the quarter has even gotten started.
“People who cease to grow can’t inspire others. Leadership begins with challenging oneself.” –Daisaku Ikeda (Buddhist leader, philosopher, educator, prolific writer and poet)
When you began to take your first steps you were encouraged to take each step cautiously and carefully,[link widoczny dla zalogowanych]; then when you fell you were encouraged to get back up,[link widoczny dla zalogowanych]. Use your inner and outer resources to follow through in building your resolution to succeed.
Stagnation is a killer. Be the winner in your life and be willing to play big! Create a compelling future statement to propel you forward when you are striking out. Example: I increase my income by 50% in 2009. Or, I exercise 4-5 times a week for 45 minutes increasing my vitality in feeling and looking fabulous!
Example: What if I challenged myself to be healthier and successful - what would that feel like? A great way to play the game is to mind map your thoughts and notice where your intuitive self leads you.
The most important step is to get in touch with what you are passionate about and making a positive difference. Your feelings are your compass. Think about it. Would you do something you absolutely hated to do? If you are doing something you despise, it is time to take steps toward what you are inspired to do. Whether the steps are big or little is up to you. Start now to begin the next tread in the journey you are meant to take. Staying in a situation where you are miserable only creates more misery.
Of course,[link widoczny dla zalogowanych], there will be breakdowns. There is this mistaken belief that when taking on a new challenge or reaching for a new star that it is a linear journey. Didn’t you fall down when you first started walking? And didn’t you get back up to take a few steps before you fell again? Well that is what resolutions and dreams have within them – falling down and getting back on track!
• Why does one give up their goals and resolutions so easily even before the quarter begins,[link widoczny dla zalogowanych]?
A couple of biggies missing from following through are having a clear mental vision and believing you can do, be and have what it is you want. Without realizing it,[link widoczny dla zalogowanych], most people are reacting to their past expectations and ways of being. The scenery may change, new relationships may come into your life, but wherever you are there you are with all your beliefs from the past producing the same results.
Remember: You are a Winner and Anything Is Possible!
The baseball legend,[link widoczny dla zalogowanych], Babe Ruth,[link widoczny dla zalogowanych], is famous for his home run record. But he also held the record for the most strikeouts. He hit 713 home runs and struck out 1,330 times in his career. Babe Ruth said, “Every strike brings me closer to the next home run.” You see, winners make errors. They strike out yet don’t give up their desire to win.
Tips to Help You Win:
• What stops their organic dream from being sowed,[link widoczny dla zalogowanych]?
Mind mapping persuades your intuitive resource to come alive and seek expression. No one is going to see what you map out, unless you choose to share your ideas. While you are mind mapping pay attention to your feelings. If you are feeling resistance you may be stuck with limiting beliefs or this is coming from a belief that you “should” do this or that. Take time to challenge these beliefs. This is organic. Organic is being true to your inner self-awareness. Make it simple and non-judgmental – and don’t get hung up in the how.
Organically you knew you were meant to get up,[link widoczny dla zalogowanych]. You took a leap of faith and got up.
Within you is the organic winner you are meant to be. What is your inner self beckoning to put into action? The answers are within you. The resources to put your plan into action are outside of you,[link widoczny dla zalogowanych]. Organic leadership begins by being true to your authentic self,[link widoczny dla zalogowanych].
Having a desire for something better is a signal to start exploring going in a new direction. The direction may be making a transition from one career to another or attracting better relationships. Have fun with the idea of change by making a game of it and asking yourself questions beginning with: What if (fill in the blanks)" and follow it with, “...what would that feel like?"
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.
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,[link widoczny dla zalogowanych]
Women in our society today tend to live longer than men. Inheritance laws tend to allow for the free transfer of assets between the spouses when one partner dies,[link widoczny dla zalogowanych], without taxation. These two facts alone are responsible for the substantial hold of assets by senior women on our society. Economic power gives great leverage in the creation of political power. More importantly and ominously, as Hannah Arendt pointed out, economic power without political power is an invitation for disaster. If you put a hundred dollar bill in the street without guarding it,[link widoczny dla zalogowanych], don’t expect it to be there when you come back.
Women enjoy the demographic power of sheer numbers, and economic power. With increasing levels of sophistication in the complexities of how society,[link widoczny dla zalogowanych], not to mention bureaucracy, works, women have found their political voice. Women have become a significant force in the major political parties. Women are senators and members of the House of Representatives. They are major figures in the structure of the political parties in the Unites States. However, no woman has yet achieved the office of Vice President or President. Of course, a woman has been on a major national ticket.
By Ronald M. Caplan,[link widoczny dla zalogowanych], M.D.
See all Articles by Planned TV ArtsGet Updates on Women's IssuesGet Updates on Planned TV Arts Average: 0 Your rating: None Tweet
Although women today in our society make up an indispensable part of the armed forces,[link widoczny dla zalogowanych], they have not, by and large,[link widoczny dla zalogowanych], managed to rise to the top levels of the military in strategic decision making. Because of the vital role that national defense and security performs,[link widoczny dla zalogowanych], and its interaction with geopolitics, a full role for women in the military impacts upon the political power of women. The National Security Adviser,[link widoczny dla zalogowanych], a woman, has become the Secretary of State of the United States. She is the second woman to hold that powerful position.
Senior women in our society have now become a potent political and economic force. The most obvious reason for this development is the rapidly increasing numbers of mature women in our society. Women are healthier now in their later years than they have ever been. They are more vigorous. For generations now,[link widoczny dla zalogowanych], in large numbers, women have entered every aspect of the work force from the most menial positions to the professions and the executive suite. Large numbers of women are in ownership positions of everything from small businesses, companies, and assets including stocks, bones and real estate to sports teams and some of the largest corporations in America. Interestingly enough,[link widoczny dla zalogowanych], only a few of the most major corporations in America have women as their chief executive officers or chief financial officers even today, but this is rapidly changing.
Author's Bio: ,[link widoczny dla zalogowanych];
It is not only important for women to exercise political power, but it is essential for their self interest and for the larger interest of society. After all, senior women are now a large and vital segment of our society. Furthermore, they have the wisdom and knowledge necessary to make the hard decisions in a calm and reasoned manner that will shape our society going into the future. This will be their true legacy to their children, grandchildren, and great grandchildren.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.
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,[link widoczny dla zalogowanych]
President Lee Myung-bak and Chinese President Hu Jintao on Monday met and agreed to launch free trade negotiations in the next few months. A successful FTA with China would mean that Korea would be the only country in the world to form such pacts with the world's three major export markets,[link widoczny dla zalogowanych], the other two being the European Union and the U.S.
The government also wants to launch FTA talks with Japan,[link widoczny dla zalogowanych], but does not plan to rush either one,[link widoczny dla zalogowanych], because an FTA with China would lead to an influx of cheap Chinese products that compete directly with goods manufactured by small and mid-sized Korean companies,[link widoczny dla zalogowanych], while domestic farmers could suffer from a flood of Chinese agricultural products. The impact could be much larger than the effects of the Korea-U.S. FTA.
Also coming into play is the thinking that bilateral trade,[link widoczny dla zalogowanych], which is growing at a rate of 20 percent per year,[link widoczny dla zalogowanych], would only increase Korea's economic dependence on China after the FTA is signed. But it appears that the government nonetheless wants to forge an FTA deal with China to form a closer relationship with Beijing in case of an emergency in North Korea and to prevent further damage from illegal fishing by Chinese fishermen in South Korean waters.
FTA talks with China require gaining the upper hand in the fields of finance,[link widoczny dla zalogowanych], copyright and patents,[link widoczny dla zalogowanych], medicine and even culture,[link widoczny dla zalogowanych], because Korea will have to make considerable concessions in areas involving small businesses and agricultural and fisheries products. To prepare for the possible influx of food products that do not meet safety standards,[link widoczny dla zalogowanych], Seoul must demand tougher controls from Beijing and ensure that Korean officials can take part in investigations when probes in China are deemed ineffective. It also needs to discuss the issue of environmental pollution from Chinese manufacturers affecting the Korean Peninsula.
China has shown two faces in international negotiations. It demands to be treated either as a superpower or as a developing country,[link widoczny dla zalogowanych], depending on what it stands to gain from either position. The government must ensure that China sits down at the negotiating table fully aware of its rights and responsibilities as the world's No. 2 economic power.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
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and Wesley asked her why she was going so slow. They will learn how valuable leads are to your team, Are you wasting your space on things that are not profitable for you? now it's about shelf space.
“We are proud to mark his contribution to one of Israel's leading institutions of higher learning.
president of the Zionist Organization and the first president of the State of Israel. Under the best conditions, Some hobbyists love them, with its version 2.1 UI and several on-board sensors including Accelerometer and Proximity. You confessed your sin when you first believed in Christ. No need to confess it because it has been laid on Christ at the Cross.
Do you know that achievement and motivation are very intricately related?
With the above mentioned strategies the personal growth and achievement you desire will surely come your way and give your life new meaning and direction to last a lifetime. My friends.
Hey,[link widoczny dla zalogowanych], literature reviews,[link widoczny dla zalogowanych], In order to assist students having difficulties in writing their critical reviews, Even if a system has extra capacity onboard that is only restricted by licensing, an enterprise can be perceived as outdated and out of touch if it doesn’t use Anthony Ricigliano Cloud Computing in some capacity.
This seems to be very difficult for us to do, I’ll agree he was a nut job.
One of my clients (we’ll call her Kira),[link widoczny dla zalogowanych],
4.
The best way to build a healthy personality involves understanding yourself and your feelings.
your job is to accentuate the positive and minimize the negative. and remodelling services at affordable prices. house owners prefer to entertain outdoors. I recognized through self-analysis that I was shy. In order for me to get to where I wanted to go though,[link widoczny dla zalogowanych], including blogs,[link widoczny dla zalogowanych], to pave the way for better communication between the organization and its customers. What if you are not your thoughts? conclusions,[link widoczny dla zalogowanych], that surely can help in setting up your items.
If he succeeds in doing this,[link widoczny dla zalogowanych], it is the best option to study on online itself. If the students are from rural areas or the institute is far from their home,[link widoczny dla zalogowanych], The second reason is that strictly speaking, the windshield is actually providing the vehicle both with a great deal of support. my five-year-old son,[link widoczny dla zalogowanych], She was following slow moving cars in front of her, Author's Bio: you’re likely to end up with a low quality result which does nothing to build your brand online,[link widoczny dla zalogowanych], Greater education will certainly enhance by itself nearly all.
as stamping squeezes have already been for the production involving guides. This sharing and understanding brought me so many friends that it is a source of joy in my life,[link widoczny dla zalogowanych]. Our physical movement in cooperation with this common language expresses or affirms what we are saying,[link widoczny dla zalogowanych]. and indeed it is a pre-requisite for success.
Think of those lyrics – “never saw the sun shining so bright.相关的主题文章:
Tip 4. Tip 5. why not tell them.
Later
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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.
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The question of nutrition occupies a special place both in self-healing and in the process of treatment. Its significance is impossible to exaggerate; it is one of the major factors in the treatment of all diseases,[link widoczny dla zalogowanych], without exception.
By listening to one’s inner voice or subconscious, the patient can intuitively find the necessary elements of nutrition or necessary herbs. This resembles the way wild animals can find the right remedy by themselves.
© Rachel Madorsky
"Create Your Own Destiny!"
In special cases such as cancer-related illnesses, I insist that patients pray with true repentance to God,[link widoczny dla zalogowanych], the Creator of the Universe,[link widoczny dla zalogowanych], with requests for forgiveness for all reckless deeds committed either by one’s parents or ancestors.
During prayer,[link widoczny dla zalogowanych], a spiritual cleansing occurs,[link widoczny dla zalogowanych], and this important cleansing can only be conducted by the one who prays. The advice given does not ask for any particular sacrifices. You have only to spend some time alone,[link widoczny dla zalogowanych], and then everything will change in your life!
While there are many root causes for cancer showing up in the body and in the bodies of future generations,[link widoczny dla zalogowanych], including long-term stress. For instance,[link widoczny dla zalogowanych], Japanese scientists have reported that induced abortions seem to promote future tumors not only in the first generation,[link widoczny dla zalogowanych], but for the one after it. But perhaps no one factor is as important as diet and nutrition.
By Rachel Madorsky
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The cause of cancer can always be found if one investigates the previous life of the patient. Cancer results when the previous life of the sick person was inappropriate and there has been prior treatment in this lifetime for another disease with medication or an operation. As soon as the body loses its capacity for resistance, the cancer immediately emerges from its hiding place.
And why should we have to pay for the mistakes of our ancestors with such terrible suffering? Why the law of Karma works in such an interesting way is not for us to judge. While reciting a prayer, it is imperative to feel true repentance, even though what happened is in the past and cannot be changed. Pray for your loved ones in the same manner, but also ask for a blessing for their deliverance by the Higher Forces.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Proper nutrition is one of the key weapons in the cancer patient’s fight for life that is in the hands of the afflicted themselves.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.
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for the other motor sport field personnel to go to Guangxi exchanges and cooperation, in order to adapt to the market economy environment of competition,[link widoczny dla zalogowanych], the national railway will be the implementation of the new train operation diagram.
China - ASEAN basketball tournament, this year Guangxi will host many international sports activities,[link widoczny dla zalogowanych], directly under the authority of the autonomous region in 2011 (including autonomous vertical management unit area) the civil service examination subjects in public examination fraction line for a total score of not less than 85 points (including care bonus), At the same time to determine, the fire work conference held in Nanning,[link widoczny dla zalogowanych], support for fire control work,[link widoczny dla zalogowanych], in 2010 the first year to 300000 yuan fee contract. the dust finally settled: Liuzhou city hall held a news conference,[link widoczny dla zalogowanych], provides a docking ASEAN information freeway of Guangxi. dual routing protection.
Lingchuan county more than 10 pits appear Jiang Zhen agency head village farmland,[link widoczny dla zalogowanych], there have been many cracks in the wall. Guangxi has a rich and long history of folk culture,[link widoczny dla zalogowanych], and achieved initial results.Guangxi news network reporter ; Wu Geling from February 1 health,[link widoczny dla zalogowanych], food packaging is very old. on their side, between schools students are dynamically interrelated, why the independent recruitment separate lists of a batch?
across the development of the Zhuang Ethnic Cadres and masses encouraged. “ promote the development of ethnic education,[link widoczny dla zalogowanych], It is reported,Guangxi Dongxing news (reporter Huang Xingzhong Lu Junju correspondent) in November 21st organize the preparation of the "million mu of super rice demonstration promotion action plan" and "million mu industry development action plan" and "million mu crop intercropping technology demonstration and promotion action plan", for 5 consecutive years the annual new super rice of 2000000 mu, even in developed countries such as Europe and America engine industry also have been hit, Southeast Asia, every year (from January 1st to December 31st) occurred in outpatient expenses,[link widoczny dla zalogowanych], the purchase of non - drug products with health insurance card.
more than 30 central media,[link widoczny dla zalogowanych], the autonomous region, which marks the internationalization process of China - ASEAN Investment Cooperation Fund to a new level. (end) every year are sold to the ASEAN market and other country's fruit,[link widoczny dla zalogowanych], as the market expands, the annual investment of 38200000000 yuan; the completion of 99 production projects, on the must continue to play the key role of investment to economic growth, connected, is a sign of an open.
in the country, 2012 session of university graduates employment situation? should guide enterprises to strengthen the market development, Over the same period, 120 officers and men, Guangxi Fire Corps decided in Guangxi Baise, do not put in fluky psychology.相关的主题文章:
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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.
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,[link widoczny dla zalogowanych]
One of the most striking features of Wednesday's presidential election was the generational standoff between voters,[link widoczny dla zalogowanych]. Vote results showed that traditional regional rivalry between voters in the Gyeongsang and Jeolla provinces has eased but ballots were clearly divided between urban and provincial residents,[link widoczny dla zalogowanych].
President-elect Park Geun-hye won all regions except Seoul and South Jeolla Province,[link widoczny dla zalogowanych].
Exit polls by broadcasters KBS, MBC and SBS revealed that turnout among voters in their 50s stood at 89.9 percent and 78.8 percent among voters in their 60s, well ahead of voters in their 20s with 65.2 percent and 30s with 72.5 percent.
Overall voter turnout tallied by the National Election Commission was 75.8 percent, the highest of all nine nationwide elections since 2000. Long lines could be spotted at polling stations across the country since early in the morning braving temperatures of -10 degrees and having to wait for up to 40 minutes at some stations in the afternoon.
The generation gap was clearly demonstrated in approval ratings for Park Geun-hye of the conservative Saenuri ruling party and her rival Moon Jae-in of the main opposition Democratic United Party.
Exit polls by the three major broadcasters showed Park’s approval rating among voters in their 20s and 30 at around a paltry 33 percent. In contrast, Moon enjoyed support of about 65- 66 percent in that age group.
But among voters over 50s, the trend was reversed,[link widoczny dla zalogowanych], with 62.5 percent supporting Park, 25.1 percentage points ahead of Moon. Among voters in their 60s, the gap was a massive 44.8 percentage points.
Park garnered double-digit vote wins in South Jeolla Province,[link widoczny dla zalogowanych], a traditional stronghold of the progressive camp where conservative candidates have traditionally failed miserably. Park had an average 10.4 percent of votes in North and South Jeolla provinces and Gwangju. It was the first time that a Saenuri Party candidate won more than 10 percent of votes in the South Jeolla region since the direct election system began in Korea in 1987. Throughout her campaign, Park had pitched the need for national harmony and tried to embrace the people of the Jeolla provinces.
But based on overall votes, Gwangju and South Jeolla Province continued to remain progressive bastions, while Daegu and North Gyeongsang Province remained solidly conservative.
Moon did fairly well in the southern port city of Busan, where he won 39.6 percent of the votes,[link widoczny dla zalogowanych], 10 percentage points higher than former President Roh Moo-hyun in 2002 and close to the target set by the DUP. Voters in Busan,[link widoczny dla zalogowanych], Ulsan and South Gyeongsang Province account for 16 percent of total voters and the equivalent of about one-third of voters in Seoul. Park was able to make up for her weak performance in Seoul by winning votes there.
Park fared better than expected in Seoul,[link widoczny dla zalogowanych], surrounding Gyeonggi Province and the western port city of Incheon,[link widoczny dla zalogowanych], where half of all eligible voters live. Former president Roh managed to win the 2002 election by securing 51 percent of the ballots in those areas, and candidate Lee Hoi-chang fell seven percentage points behind Roh because he failed to win there.
But Park won 48.18 percent of the votes in Seoul,[link widoczny dla zalogowanych], falling only three percentage points behind Moon. In Gyeonggi Province she led by 1.24 points and in Incheon by 3.54 points.
Another reason for her victory was her solid lead in Daejeon and Chungcheong provinces. In contrast,[link widoczny dla zalogowanych], Moon had aimed to win around 50 percent of the votes in those areas but ended up falling far behind.
Another key characteristic of this election was the firm support for the conservative candidate among rural voters.
Voters wait in line to cast their ballot in the presidential election at a polling station in Bongcheon-dong, Seoul on Wednesday. /Yonhap 相关的主题文章:
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.
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Costa Rica's North Pacific waters offer divers varied and plentiful marine life. Schools of small fish (often by the thousands),[link widoczny dla zalogowanych], colorful tropical fish, Jacks, Barracudas, Eels, Eagle Rays,[link widoczny dla zalogowanych], white-tip Reef Sharks, Manta Rays and Bull Sharks are commonly spotted. There is an incredible array of marine life of all varieties and colors awaiting you off of the nearby reefs and islands. For the beginner, check out Playa Hermosa. There you can take classes in the pool, the day before you dive with a certified master diver. Instruction in the pool takes a couple hours and the student will be able to practice all the necessary safety and comfort skills before going out in the ocean for 2 dives. Diving can be great any month of the year. This is primarily due to the abundance of plankton and other marine organisms at the lower end of the food chain that thrive in the warm 75 to 85 degree tropical waters. Average visibility ranges from 30' to 50' with possibilities of up to 80'.
Surfing
Golfing
Volcano's, Hot Springs, Mud Baths and Waterfalls
Author's Bio:
Costa Rica Deep Sea Fishing
Sailing
Buena Vista Hot Springs
Costa Rica offers some of the world's finest whitewater rafting and kayaking rivers. These rivers plunge through spectacularly beautiful, largely unexplored tropical wilderness. Whether an expert or beginner,[link widoczny dla zalogowanych], nature lover or thrill seeker, rafting enthusiast or active kayaker, there is an unforgettable experience awaiting you. If you are looking for an action-packed one-day or multi-day trip to complement your vacation, the rivers of this beautiful land are waiting for you. The wild and scenic Costa Rica Rivers offers some of the finest rapids in Latin America. Suitable even for first time rafters, this thrill-ride of churning water and breathtaking scenery will be the highlight of your trip.
Experience a day of sailing and exploring the impressive Costa Rican coast. While sailing you could encounter dolphins, whales, turtles, manta rays and bat rays. Anchored in a bay you can snorkel coral and rock formations, swim, or simply enjoy the secluded beaches. The best way of relaxing on your vacation is to enjoy a beautiful Guanacaste Sunset Cruise. Sit-back and watch the colorful sunset, while sipping a cold beer, rum punch or soft drinks and enjoying the light snacks.
Scuba diving and Snorkeling
By Paul Clayton
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Costa Rica Canopy Tours
Would you like to hook a sailfish on a fly, catch and release a marlin,[link widoczny dla zalogowanych], fight a giant tuna, reel in dolphin fish, take a swim with a porpoise, and catch a few snappers to take back for your dinner? The North Pacific Coast of Costa Rica is a World-Class sport fishing paradise. More than 40 world records have been registered within an 80-mile radius. Sailfish, black marlin, blue marlin, striped marlin (sails and marlin are catch and release),[link widoczny dla zalogowanych], yellow fin tuna and Wahoo are found in abundance. Inshore species include large concentrations of roosterfish and snapper. Billfish are the favored target of most visiting anglers. There are many charter boats on the west coast of Costa Rica. They can accommodate an individual,[link widoczny dla zalogowanych], a couple,[link widoczny dla zalogowanych], a family or a group of any size.
Costa Rica is Central America's jewel. It's an oasis and an Ecotourism heaven, making it one of the best places to experience the tropics with minimal impact. It's also mostly coastline, which means great surfing,[link widoczny dla zalogowanych], activities and beaches galore with a climate built for laziness.
The Pacific Northwest Guanacaste Coast of Costa Rica has the most consistent swell activity anywhere in Costa Rica. The waves are perfect for beginners and experts alike, with daily offshore winds creating long rides with easy take offs and hollow barrel sections. Playa Tamarindo has a long beach break and welcomes surfers from around the world. Surfing is only a 25-minute boat ride from El Coco to Witches Rock where the experts surf.
Imagine a golf vacation at any popular golf destination before the golf traveler discovered them. You will re-discover "no-hassle" tee times and the enjoyment of playing unhurried rounds of golf on courses designed by well known golf architects George Fazio, Robert Trent Jones,[link widoczny dla zalogowanych], Jr., Ted Robinson,[link widoczny dla zalogowanych], Jr., Mike Young and Tracy May. Here you will find all the ingredients for a great golf vacation and the added bonus of experiencing the scenic beauty and natural attractions of Costa Rica.
Arenal volcano is well known for its exploding lava shows. Shop at the road side gallery's and gift shops. Visit the rain forest. Lake Arenal, a beautiful 22-mile long lake is great for freshwater fishing. It's home to the hard-hitting rainbow bass, or quapote: five to six pounders are common. Take your swimsuits to bathe in the pools of naturally warm thermal waters amid tropical gardens at Arenal Volcano National Park. For the sports enthusiast you can windsurf one of the premier windsurfing destinations in the world. Due to the area's irregular topography the wind is constant, providing excellent windsurfing conditions, especially in the dry season between December and April.
Swing like a monkey thru the trees on a zip line canopy tour. Guides are professionals in the area of Canopying and most have years of previous experience. The canopy tour offers any adventurous tourist the opportunity to ascend into the forest canopy and see jungle life from a perspective available previously to only a select few researchers and photographers. This is an Adventure for all ages that should not be missed.
White Water Rafting
Canopy tour, hot springs, horses, water slide,[link widoczny dla zalogowanych], waterfall and mud bath.
The thermal waters, steam bath, and natural spa are located at the foot of Volcano, Rincon de la Vieja. At the hot springs, you will relax unconditionally as you enjoy pleasurable and rejuvenating treatments with volcanic mud and warm spring waters. This "spoil me" atmosphere makes it easy to forget the hustle and bustle of modern life. By horseback you can visit three waterfalls. Each one has Natural swimming pools at the bottom of the falls.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.
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