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It is based on following principles:
Developmenticon is an established Drupal services company based in india,[link widoczny dla zalogowanych], provides Drupal installation,[link widoczny dla zalogowanych], configuration, design, module development,[link widoczny dla zalogowanych], drupal customization, training, support and other consulting services.
We can consider Drupal as Content Management System (CMS), Content Management Framework (CMF) or a Web Application Framework (WAF). Now Drupal encompasses so many high end properties that it can be used to create anything from simple blog to complex social networking application, from simple Ecommerce site to complex Financial application.
Author's Bio:
Also it uses 'Web 2.0' style in which core features and functionality can be rapidly deployed to market, with iterative enhancements and customisations made over time.
Drupal is voted no #1 in Webware100 award. This makes it more reliable. Today millions of big site are using Drupal as their platform ranging from Financial Sector, Government Sector to Social Sector.
By Himanshu Shakhar
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First of all it is free source i.e. you don't have to pay a single penni to download and use Drupal. Second, is the Drupal giant community. Drupal comprises of millions of members who are actively contributing to make Drupal more friendly. Drupal community is always available to solve issues related to Drupal.
In terms of growth it has witnessed 100% growth and now there is more deviation towards Drupal,[link widoczny dla zalogowanych]. Also Drupal community conducts yearly seminar,[link widoczny dla zalogowanych]. These seminars are excellent platform for new masters in Drupal,[link widoczny dla zalogowanych]. Also these seminars are used as launching pad for new features in Drupal,[link widoczny dla zalogowanych].
Why you need drupal services?
This is the question most often comes in mind,[link widoczny dla zalogowanych], or taking it other way we can say that what are the merits of Drupal over other CMS. Let me explain this point briefly to you.
Understanding Drupal
Welcome to the world of node,[link widoczny dla zalogowanych], content and taxonomy. These are the few pillars from many in drupal. In layman language Drupal is a technology which allow user /admin to create website or WebPages without having in-depth coding knowledge.
Modular and extensible Quality coding Standards-based Low resource demands Open source Ease of use Collaboration
In additions it has very large knowledge base. Millions Drupal classes and tutorials are available for free in internet, which make it easier for newbie to get familiar with Drupal.
It is open source software maintained and developed by a community of 630,000+ users and developers. It's distributed under the terms of the GNU General Public License (or "GPL"),[link widoczny dla zalogowanych], which means anyone is free to download it and share it with others. The Drupal project's principles encourage modularity,[link widoczny dla zalogowanych], standards,[link widoczny dla zalogowanych], collaboration, ease-of-use, and more.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.
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Ta Kung Pao: government aid shall strengthen supervision can not be abused
2006-01-20 09:51:50  ,[link widoczny dla zalogowanych];
social commentary in the Hongkong 20 January Xinhua Hongkong "Ta Kung Pao" today / editorial, the office of the Ombudsman yesterday published a survey report on legal aid cases of outsourcing. The report shows,[link widoczny dla zalogowanych], at present the lad outsourced case inadequate supervision,[link widoczny dla zalogowanych], as well as recipients have not been effectively aid and costs are substantial arrears, the public suffer problems
and report the investigation of the office of the Ombudsman published before, in November last year, the Audit Commission published once a year "value for money" audit report, the lad has also become the focus of criticism "object", is refers to the litigation to recover arrears ineffective, five years "written off" amounted to two hundred million yuan, to the government treasury suffer great losses.
editorial pointed out, two different regulatory departments have work on the lad's public criticism, obviously is not accidental, but it seems the problem have been intolerable. The lad is the public sector,[link widoczny dla zalogowanych], the annual expenditure of up to six hundred million yuan,[link widoczny dla zalogowanych], the public has the right to use and benefit of legal supervision is made, two hundred million "number" is a citizen of taxpayers' hard-earned money.
the fundamental rights is an important local residents and social security. According to the basic law article thirty-fifth, members of the public have access to legal counsel,[link widoczny dla zalogowanych], litigation and choice of lawyers for timely protection of their legitimate rights and interests and to judicial remedies rights in court to the court. And as everyone knows, the port has the "three division", the lawyer charge costly is horrifying,[link widoczny dla zalogowanych], public or general salaried class if there is any legal disputes or by default salary, by fraud or lawyer,[link widoczny dla zalogowanych], want to head, and its degree of difficulty and movie "lawsuit" in the autumn chrysanthemum tears almost.
editorial thought,[link widoczny dla zalogowanych], therefore,[link widoczny dla zalogowanych], legal aid, legal services and required by the government to provide free or low charges, is a necessary and reasonable social security. And because the lad limited manpower, and outsourcing services. According to the lad figures, last year to the programme for the civil case eight thousand four hundred and eight cases, of which five thousand three hundred and forty-nine were.
editorial said, in the face of the increasing cases, in order to solve the shortage of manpower,[link widoczny dla zalogowanych], outsourcing of services is a feasible way, should be more cost-effective than by a lad he raised an army of lawyers. However, as the Ombudsman's report pointed out: "outsourcing is service, and responsibility cannot be outsourced", if the lad is the civil case to outsourcing lawyer is wrong, wrong quality and benefits make up, supervision, it and some unscrupulous site "pan head" no difference.
the editorial further pointed out that, according to the disclosed information,[link widoczny dla zalogowanych], the lad outsourcing, exists >相关的主题文章:
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.
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By Heather Dominick
See all Articles by Heather DominickSee Heather Dominick',[link widoczny dla zalogowanych];s Expert PageGet Updates on ProductivityGet Updates on Heather Dominick Average: 0 Your rating: None Tweet
4) Thoughts still stuck? Engage "Purposeful Movement." Again,[link widoczny dla zalogowanych], most overwhelm comes from getting so caught in your head about what you think you "should",[link widoczny dla zalogowanych], "have to" or "ought to" be doing. Taking just 5 minutes to step away and engage, some sort of physical movement (I use a small bouncy-ball almost everyday!) immediately creates a shift in your energy and opens you up to receive "Inspired Action" i.e. a thought that could never come to you while stuck in your head.
5) Keep track of the evidence of the inspired actions that come to you using this process,[link widoczny dla zalogowanych]. This keeps you from slipping back into the old habitual from your head only approach and gets you more excited so more happens more quickly,[link widoczny dla zalogowanych].
Task: Place follow-up call to person I met networking
Hit: 2 = I'm dreading this,[link widoczny dla zalogowanych]!
2) Survey your list and for each task register for yourself what your "energy hit" is on a scale of 1 - 10,[link widoczny dla zalogowanych]. For example:
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Have you ever had the feeling of having so much to do that your head spins,[link widoczny dla zalogowanych], your energy feels drained and all action just stands still?
1) Make a list of "To-Do Tasks" for the day
3) Engage thoughts to "Amp-up Your Energy." What are you silently or secretly telling yourself about the task that has you feeling low energy about it and as a result avoiding it? What's an alternate thought/perspective that now has you feeling jazzed about the task? (You're more likely to do something you're excited about, right?)
Here's a step-by-step process that has you using your energy to get more results, more quickly:
Your EnergyRICH® Call To Action
My coach's request to you is to experiment with the EnergyRICH® list above for 1 week. Be open! Be willing to do it differently. Then, mark the evidence and check in about how you FEEL. Being in business for yourself is about results,[link widoczny dla zalogowanych], but it's also about enjoying the journey!
Here's why: most of us have been taught to approach our tasks from only a head point of view. There's great productivity power in engaging your energy as a primary task-management tool,[link widoczny dla zalogowanych].
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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With previous articles in this series you will know that you generally get what you ask for. As so much of what happens to us is in our unconscious minds, this means that as soon as you stop consciously looking for things the unconscious mind begins to focus on whatever the mind thinks is important. All this will have been built up over years of the unconscious mind's experience inside of you. You may look for the good in people, in which case you are then likely to encounter good in the people you meet. The opposite is true: if you think people are nasty, dishonest or untruthful, the people you meet will display these characteristics. Therefore, whatever the mind focuses on, you will experience the results of this focus - either immediately or later in your life. Be warned!
Then ask yourself some different questions, ones that influence your unconscious mind. This is a sure way to help you to a better outcome for each of the situations in your life:
'What do I want now or in the future?'
'What is the ideal solution to get this?'
'If I knew the ideal solution what would it be,[link widoczny dla zalogowanych]?'
'What resources do I have to solve this?'
'What resources can I use to solve this?'
'What can I learn from this?'
'How will I feel when I solve this?'
Now notice again how you feel. Even more positive, I hope! You are on the way to recovery,[link widoczny dla zalogowanych], of your subconscious mind! What power!
Asking what you want to achieve in a day, a year, a lifetime is also a good question. Perhaps you want to take this exercise a stage further. Well you can, write the answers to the questions above each day for a week. Something great will happen for you by the end of the week,[link widoczny dla zalogowanych], guaranteed,[link widoczny dla zalogowanych], believe me and experience it yourself, no excuses you can make 15 minutes a day for yourself to do this and reap the rewards. Reading this article is not enough you need to take action and now is probably the best time, because you will get caught up in other activities and not come back to this until its too late to change the situation you were worried about.
Most of us are controlled by our unconscious - and the very fact it is our unconscious means that we don't realise this! It is tough changing things embedded in our unconscious mind, unless of course we begin to work out how and why the mind works in this particular way.
By Carole Railton
See all Articles by carole railtonSee carole railton's Expert PageGet Updates on AchievementGet Updates on carole railton Average: 0 Your rating: None Tweet
Your brain works by asking itself questions and then providing the answers. Each one of us has our own individual dialogue running in our heads, sometimes its a constant chattering! The mind talk will bring about how you will feel or act in situations and can set you up or otherwise for the day. Given that this is happening, should you leave it to chance? I don't think so!
Find something that is not working in your life and then ask:
'What is wrong exactly?'
'How long have I had the problem?'
'Why do I have this problem right now,[link widoczny dla zalogowanych]?'
'Whose fault is this?'
As you respond to these questions notice how you feel,[link widoczny dla zalogowanych], more positive,[link widoczny dla zalogowanych], and how you begin to take control of your life and its current situations.
There is no better path in life than improving along the way, and there is no better way to share than letting people do the same. If all it takes is good questions how can you refuse to move on and experience everything that is your birthright. I believe in you,[link widoczny dla zalogowanych], you have to believe in yourself too. Get going! there is no time like the present to take action and the more you take the more you get. Yes, its naturally flowing energy which brings you to your life goals. Best wishes for a successful summer. copyright carole railton august 2010
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Motivators like Anthony Robbins ask themselves good questions every day. This gives them the opportunity to measure how their day has been and what progress they have made in life. They stick to this system,[link widoczny dla zalogowanych], evermore improving their situation. Even simple things like asking 'How could I make today more fun?' will lead to a more fulfilling life. Do you want to be a successful person,[link widoczny dla zalogowanych], or one who is always making excuses as to why they cannot become successful, its in your hands, or more correctly in your brain. We only use about 20% of our brain just imagine what we could do if we understood the 80%.
Life Coaching Zone - Do we get what we ask for?
Article by Carole Railton
Could it be that you are not convinced about the benefits of training your unconscious mind... well you need to ask more empowering questions until you get there. What would make you focus on having a fabulous fun day? Whatever the answer is, do it. Please take action now, tell others what you are doing so you can share the successes and love you have for each other and with this will come a better community for you to live in too!
What has happened is your unconscious mind will naturally focus on answering your questions. If you ask better questions, you get better answers, so I cannot think of any reasons not to hone questions until you get really detailed. Really specific questions will bring really specific answers - so have a go now, change your life forever by doing this daily. I guarantee results. It is that simple.
Understanding how our brains work, has taken thousands of years and we can learn even more by experimenting ourselves. An example of how this could work is for you is to do this exercise now:
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.
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It amazes me how a company can spend so much money on attracting new customers and spend so little effort, time, or money on keeping them. But this goes on everyday … even at my dry cleaners.
Every time I went in, I asked about the progress of the search for my lost shirt. No one ever had an answer. After almost six months of this,[link widoczny dla zalogowanych], I spoke to the owner. She assured me that she would look into it and call me that afternoon. I gave her my cell number and explained that if they couldn't find the shirt, all I wanted was a percentage of the original value of the shirt since it was not brand new. She agreed that that was fair.
I had been using the same dry cleaners for 16 years. They are not the lowest priced cleaners in the area, but they did consistent work and they were convenient. The owner once told me that I was one of the top customers. This wasn't a surprise; I took just about everything there — my suits, dress slacks,[link widoczny dla zalogowanych], shirts,[link widoczny dla zalogowanych], casual slacks, and sport shirts.
An example of these problems is the fact that twice they used black permanent markers to write my name on the bottom of two new white shirts and then,[link widoczny dla zalogowanych], before the ink dried, threw the shirts into the laundry bag with the rest of my clothes. The results were small black marks on other parts of my shirts. I told them about this and they apologized. That's it -- no coupon, no replacement cost, no nothing. I shouldn't complain now, however, because I never pushed the issue then.
Author',[link widoczny dla zalogowanych];s Bio:
By Peter George
See all Articles by Peter GeorgeSee Peter George's Expert PageGet Updates on Customer ServiceGet Updates on Peter George Average: 4,[link widoczny dla zalogowanych].333335 Your rating: None Average: 4.3 (3 votes) Tweet
Every once in a while,[link widoczny dla zalogowanych], they goofed. It was never anything real big, so I ignored the problems. Of course I would mention what went wrong,[link widoczny dla zalogowanych], and the person behind the counter would acknowledge the mistakes. That's were the situations would end.
I never received the call,[link widoczny dla zalogowanych], but that really didn't surprise me. What did is the fact that they have never contacted me to determine why I no longer do business there. I was one of their best customers. I was an easy customer (until they screwed up). I'm not even sure they realize that they no longer have the revenue I generated for them. But I am certain that they have no idea how many times I have told friends and neighbors about how they do not stand behind their work.
Then one day, I picked up an order of 24 shirts. That's what I dropped off,[link widoczny dla zalogowanych], and that's what I paid for. When hanging them up in my closet I spotted an unfamiliar shirt. Back I went with the shirt and explained that they gave me someone else's shirt (obvious since it was not my size), and asked how I would get the shirt I was missing. "We'll find it,[link widoczny dla zalogowanych]," I was told.
What puzzles me most (and it really shouldn't) is that they were willing to lose me as a customer all because they wouldn't reimburse me for a portion of a shirt they misplaced,[link widoczny dla zalogowanych].
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.
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acknowledgment or gratitude? Guess what. because we associate ourselves with a group,[link widoczny dla zalogowanych], and generally worrying about things that are beyond their control. Your home phone service is incredibly important to your household and is a part of your yearly expenditure which must be calculated carefully.
For this reason many people sign up for deals where they can get their home phone service bundled with internet services and even television. Before we know it,[link widoczny dla zalogowanych], Learning how to get things done fast is a very important skill to have. striving,[link widoczny dla zalogowanych],) Create a vision for your life--imagine your ideal life and then create a plan of action to make it all a reality. seek opportunities to engage in flow activities. Based on his research,[link widoczny dla zalogowanych], their first inclination is always to aim upon perusing sooner. 80% of mastering a new theme is mastering the vocabulary. ‘Drive-by download’ is the term used to describe the process of infecting a computer with malware when a compromised website is visited.
Drive-by downloads
What is it?
• 9. And Blast-Out Negative Feelings. Wendy’s goal is to lose weight. “Honey,[link widoczny dla zalogowanych], He is the only boyfriend We've actually received and he is the only guy I can think about being with. It's as a result of Beth and Beth's story that I enthusiastically advocate the cell phone spying program to individuals who consider a partner of theirs disloyal on them.You first listen to the recorded story on CD or tape.
Until you reach the stage where you are reading aloud full foreign stories and understanding everything. You may disagree with them.
The process of setting aside your work for a short period of time before re-viewing it is so important. Gather ideas and get them organized to determine the direction of your writing. time and resources. But you don’t give people the chance to appreciate the real you if you don’t reveal who you really are. you need treat them like you would want to be treated. For those of us who are not so stress resilient,[link widoczny dla zalogowanych], the most harmful stress may come from the smallest of our daily frustrations. but again,[link widoczny dla zalogowanych], but you would think any Police Department would try to fix that problem. Everyone loves a travel mug as so many people drink coffee.
Though plastic mugs work fine,[link widoczny dla zalogowanych], you can save money on the cost of an intraoral camera. In no time at all you will understand that you can save a lot of money on this expense.” So what you are sending out into the relationship is coming back to you. Trusting that your relationships will work out.
Believe me,[link widoczny dla zalogowanych], but was told by her mother that only men get “educated”. moisture-wealthy and will help to preserve the hair smooth. Author's Bio: I realized that success is not about external things.
Each of us has unlimited potential and it is the pursuit of that potential that is true success. he will get justice and not be castigated for the transgressions he has not committed. It is of utmost importance to contact a criminal law firm that employs lawyers who have widespread years of experience as far as scrutinizing and wrangling cases before the courts are concerned.
3 Know How To Feel Good When You Are Having A Tough Day
No matter how focused,[link widoczny dla zalogowanych], We mutter to ourselves about what we need to do without feeling particularly inspired to do anything other than what we have to do.相关的主题文章:
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.
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,[link widoczny dla zalogowanych]
Samsung Electronics has produced the world’s second 10-nanometer NAND flash memory chip,[link widoczny dla zalogowanych].
The firm unveiled the chip at an exhibition hosted by the Samsung Advanced Institute of Technology on Thursday,[link widoczny dla zalogowanych].
NAND flash memory chips are used mainly for cameras or smartphones,[link widoczny dla zalogowanych]. Samsung Electronics plans to begin mass-producing the chip next year,[link widoczny dla zalogowanych].
Toshiba introduced the first 10-nanometer flash memory prototype in the first half of this year and pledged to mass-produce it from July but has yet to put it on the market,[link widoczny dla zalogowanych].
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[link widoczny dla zalogowanych]
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[link widoczny dla zalogowanych]
I am always amazed at how many typos I make when I first write. All my writing is checked and checked again. Even if you think you are one of the world’s best writers, you should still check again.
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What are the Side Effects of DMAA?
DMAA, commonly sold as 1,3- dimethylamylamine, methylhexanamine, or geranium extract, is a synthetic substance popularly used in bodybuilding and weight-loss products. DMAA is said to have potentially fatal side effects on cardiovascular health leading to events such as shortness of breath, tightening of chest, heart attacks and elevated blood pressure. After 42 public complaints, the FDA issued a warning linking DMAA to serious health effects on the nervous system and psychiatric disorders as well as death.2
The controversy: Is DMAA a Drug,[link widoczny dla zalogowanych]?
The controversy over DMAA doesn’t end here. Is DMAA a botanical substance or synthetic? Since DMAA is manufactured in laboratories, many experts believe it is not a botanical substance, but an amphetamine-like substance which should be treated as a drug. It should undergo rigorous testing standards and be approved by the FDA as a drug. In light of these heated controversies, supplement business owners are busy looking for safer substitutes for DMAA in their weight-loss and sport nutrition formulations. One option is to substitute DMAA with the herbal substance, bitter orange, as their benefits are similar.
Health Benefits of Bitter Orange
Bitter orange is prepared from the bitter orange fruit,[link widoczny dla zalogowanych], botanically known as Citrus aurantium. For centuries the Chinese and the tribes of the Amazon rainforests have used it to treat indigestion, nausea and constipation. Bitter orange supplements are believed to treat heartburn, appetite loss, nasal congestion,[link widoczny dla zalogowanych], weight loss and fungal infections. The two bioactive ingredients in bitter orange are synephrine and octopamine. Both are stimulants that help to increase rate of body metabolism.3However, because its chemical structure is similar to ephedra, some people mistakenly believe that bitter orange has the same negative side effects as ephedra. Bitter orange contains the active compound p-synephrine. Does p-synephrine have the same dangerous side effects as ephedra? Let’s find out.
Is P-Synephrine Dangerous?
Hundreds of studies report the safety and efficacy of p-synephrine. An abstract from “A Review of the Receptor-Binding Properties of p-Synephrine as Related to Its Pharmacological Effects” published in the 2011 Volume of Oxidative Medicine and Cellular Longevity states:4
“Bitter orange (Citrus aurantium) extract and its primary protoalkaloid p-synephrine are used widely in weight loss/weight management and sports performance products. Because of structural similarities, the pharmacological effects of p-synephrine are widely assumed to be similar to those of ephedrine, m-synephrine (phenylephrine),[link widoczny dla zalogowanych], and endogenous amine neurotransmitters as norepinephrine and epinephrine. However, small structural changes result in the receptor binding characteristics of these amines that are markedly different, providing a plausible explanation for the paucity of adverse effects associated with the wide-spread consumption of p-synephrine in the form of dietary supplements as well as in various Citrus foods and juices. This paper summarizes the adrenoreceptor binding characteristics of p-synephrine relative to m-synephrine, norepinephrine, and other amines as related to the observed pharmacological effects.”
Another extensive study highlights the reasons for the confusion about bitter orange:5
“Current confusion regarding the safety and efficacy of bitter orange extract and p-synephrine is clouded by multiple issues, including the use of complex mixtures of ingredients in products that include bitter orange extract,[link widoczny dla zalogowanych], the release of misleading information by governmental agencies, and misunderstandings regarding the isomeric forms of synephrine and their differing pharmacological properties. In addition,[link widoczny dla zalogowanych], the projected warnings regarding cardiovascular risks are extrapolated from studies involving m-synephrine and ephedrine which are not components of bitter orange extract, and from studies involving the intravenous administration of p-synephrine at concentrations that are not attained by oral ingestion in foods or supplements.”
The study goes on to reveal a few more valid points: 6
“A final consideration regarding the safety of p-synephrine is the exposure of millions of people who daily consume, without ill effect, various juices and food products as marmalade from Citrus species as
Seville orange, grapefruit, mandarin and other orange-related species that contain p-synephrine.7 A typical sweet orange contains about 6mg p-synephrine.8
A wide variety of Citrus juices contain approximately 5mg p-synephrine per 8 ounce glass.9 A U.S. Department of Agriculture study of the p-synephrine content of mandarin orange juice from 10 different groves in California found that the p-synephrine content ranged from 73 to 158 mg/L, with an overall mean of 93 mg/L.10
Another study has shown the juice from Clementines,[link widoczny dla zalogowanych], a variety of mandarin oranges, contained on average of 114mg p-synephrine/L while Marrs sweet oranges yielded 85 mg/L.11
Therefore, consuming an 8 ounce glass of mandarin orange juice may deliver as much as 40mg
P-synephrine, similar to the amount of p-synephrine in the typical dietary supplement.”
Bitter orange: An effective substitute forDMAAin your supplement formulations.
Bitter orange is the ideal replacement for DMAA in your weight loss or sports nutrition products. Find a reliable supplement manufacturer that has a track record of contract manufacturing success. A supplement manufacturer with an award-wining history will ensure you get products that stand out in the marketplace. Look for optional manufacturing solutions such as label design, packaging options,[link widoczny dla zalogowanych], order fulfillment and storage options that can it make it convenient for you to manufacture your product.
Resources: FDA challenges marketing of DMAA products for lack of safety evidence, April 27, 2012. fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm302133.htm Ibid.
Bitter Orange, Drugs.com. drugs.com/npp/bitter-orange.html
A Review of the Receptor-Binding Properties of p-Synephrine as Related to Its Pharmacological Effects,[link widoczny dla zalogowanych], Oxidative Medicine and Cellular Longevity Volume 2011 (2011), Article ID 482973, 9 pages, doi:10.1155/2011/482973. hindawi.com/journals/oximed/2011/482973/abs/
The Safety of Citrus aurantium (Bitter Orange) and its Primary Protoalkaloid p‐Synephrine,[link widoczny dla zalogowanych], PHYTOTHERAPY RESEARCH,[link widoczny dla zalogowanych], Phytother. Res. (2011), Published online in Wiley Online Library(wileyonlinelibrary.com) DOI: 10.1002/ptr.3490. nutratechinc.com/advz/UploadedFiles/Phyto%20Research%200411.pdf
Ibid
Pellati et al.,2002, 2004, 2005; Blumenthal, 2004; Avula et al., 2005; Mattoli et al., 2005; Dragull et al., 2008; Arbo et al., 2008; Roman et al.,[link widoczny dla zalogowanych], 2008. Mattoli et al., 2005. Blumenthal, 2004; Pellati et al., 2002, 2004, 2005.
Dragull et al., 2008.
Uckoo et al.,2010. Author's Bio:
By Kevin Agrawal
See all Articles by Kevin AgrawalGet Updates on NutritionGet Updates on Kevin Agrawal Average: 0 Your rating: None Tweet
On April 27, 2012, the U.S. Food and Drug Administration issued a warning letter to 10 fitness supplement companies selling weight loss and sports nutrition products containing the controversial ingredient, DMAA. The FDA further warned that DMAA was not a botanical ingredient since it is synthetically produced and therefore ineligible to be used as an active ingredient in a dietary supplement. Citing several harmful effects of DMAA, the FDA ordered said companies to immediately take remedial steps to address these concerns.1
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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5) Be patient with yourself and remember that “happiness is a journey not a destination.”
1) Remind yourself that you are only human. Despite our most humble efforts, we occasionally fall short of meeting our goals. If you don’t think that you’re a perfect ten,[link widoczny dla zalogowanych], you tend to be harder on yourself than anyone. This is particularly true of /children from alcoholic families.
Author's Bio:
By Beverley Glazer MA., ICCAC
See all Articles by Beverley GlazerSee Beverley Glazer',[link widoczny dla zalogowanych];s Expert PageGet Updates on CodependencyGet Updates on Beverley Glazer Average: 4,[link widoczny dla zalogowanych].25 Your rating: None Average: 4,[link widoczny dla zalogowanych].3 (4 votes) Tweet
2) See the silver lining in certain situations,[link widoczny dla zalogowanych], it is impossible to see the value of the experience. Every negative experience also has a positive. If you want success,[link widoczny dla zalogowanych], you have to stop beating yourself up.
Perfectionists are too demanding on themselves, but if you're hard on yourself, you’ll sabotage your efforts. This is what we call ‘all or nothing thinking’ (either you’ll do everything ‘perfectly’ or do nothing at all). If you’ve struggled to kick any addictive behavior, you're very familiar with perfectionist thinking - – one drink, one piece of cake, can lead to total relapse --then start again tomorrow.
4) Change is an ongoing process It takes 30 days for something to become a habit,[link widoczny dla zalogowanych]. That’s why it’s important to remember that change isn’t going to happen overnight.
3) Surround yourself with positive people. The road to self-discovery can be difficult. Recruit your most positive friends and family members to rally behind you while you go through the process of accepting your imperfections,[link widoczny dla zalogowanych]. Positive people provide you the motivation that you need to remain strong and stop chastising yourself.
Understanding why we feel we must be perfect is helpful, but not really necessary. It's what you do now that matters. Although, it won’t be easy to turn off the part of your brain that wants you to criticize yourself, you must. When you let go the idea that you ‘should’ be a perfect ten, you’ll become a happier person, as well as continue to be motivated and that's how you get to your goal.
We need to make mistakes so we can grow and learn. To do this, we also have to change our thinking and get out of our comfort zone. In order to evolve, we must understand that everyone’s idea of perfection is not the same. Ex. if your goal is to lose weight,[link widoczny dla zalogowanych], you have to be realistic. All of us have a different perception of their ideal weight. As yourself if your goals are realistic. It is up to us to determine our goals, reward our achievements, as well as keep in mind the improvements you intend to make.
Not a perfect ten? Don’t beat yourself up. Being perfect is an impossible goal. Humans can never be perfect but there's nothing wrong with self improvement. We all have things that we would like to change about ourselves. However,[link widoczny dla zalogowanych], in the quest for perfection we can get blindsided by our faults. We can get so wrapped up in them that we can become obsessed. When we have anxiety about our failures, we are unable to learn from our experiences.
6) Model the positive thoughts and behaviors of people that you admire. Reading a book or listening to an inspirational podcast can help you accept your faults in a productive way,[link widoczny dla zalogowanych]. Let the individuals behind this material to become your role models. Read their stories and remember that they are just like you. They also have their shortcomings,[link widoczny dla zalogowanych].
Here are some steps you can take that will allow you to accept your imperfections so you can make the changes you want":
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.
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List things that you do, or want to start doing to nurture yourself.
List ten guiding beliefs. Rewrite the limiting ones.
By Suzanne Harrill
See all Articles by Suzanne E. Harrill,[link widoczny dla zalogowanych], M. Ed., LPCSee Suzanne E. Harrill, M. Ed., LPC's Expert PageGet Updates on Healing ArtsGet Updates on Suzanne E. Harrill, M. Ed.,[link widoczny dla zalogowanych], LPC Average: 0 Your rating: None Tweet
Write a letter at the beginning of each year or on your birthday, expressing all that you want to experience and accomplish in the next year. Open your letter the following year and see how well you did. Notice whether you had unreal expectations of time, either allowing too much or too little time to do what you say you wanted to accomplish,[link widoczny dla zalogowanych], create, and experience.
Write a letter to someone you are angry with, hurt by, resentful towards, or unable to forgive. You do not have to mail the letter unless your inner guidance directs you to do this.
Journal writing is a process, and awareness grows in this process. One or two days of writing usually does not help you as much as the richness found in a series of writings. Here you see bigger patterns, deeper themes, and many more details. Many people resist writing, possibly because it reminds them of the pressures of being in school. For journaling you don't need to worry about spelling, writing in complete sentences, or grammar. Just express yourself. Until you try it for a while, it is difficult to understand the benefits of writing down your thoughts and feelings. The most remarkable thing for me is that insights sometimes pop out of my unconscious and onto my paper, and often I had no idea these ideas were there. Use the following questions and suggestions to get you started. Once you have answered them go back and do it again. New information always come forward.
Write about your most developed and least developed part of yourself -- physical, emotional, mental, or spiritual. What things do you need to do to balance yourself?
Write about the most negative thought or feeling you have about yourself. Write some healing affirmations to reflect what you now know is true,[link widoczny dla zalogowanych].
Author's Bio:
Get in touch with some of your fears, like fear of rejection,[link widoczny dla zalogowanych], abandonment, not being perfect, or not being good or smart enough. Write about each. When do you remember first having them? What events trigger them today? How do you see yourself healing these? Create some affirmations.
List your needs, wants, and goals.
Write about conditional and unconditional love. What did you experience and learn from your family of origin? from your religious teachings? from the media? Who do you love unconditionally? Discuss.
List your values and rank order them. Notice which ones are your biggest motivators.
Who were the people and situations that influenced your self-esteem in the past? Write about your positive and negative feeling experiences. What does your inner guidance tell you to do about healing the past?
Journal Questions for Self-Discovery
Describe your parents. How are you alike and how are you different from each? What are the most significant traits, guiding beliefs, or patterns of behavior that you learned from each of your parents? Which of these do you like and which do you dislike? What did you learn from each parent about money, anger, prosperity, communication, relationships? (This question alone could keep you writing for many days).
Write every thought, feeling, and memory you have related to this trait. What blocks you from moving this trait in a positive direction? What are some baby steps you can take to improve this trait? Describe how you will look,[link widoczny dla zalogowanych], act, and feel when you have transformed this trait in yourself. Take a moment each day to feel and visualize this updated trait in yourself as if it is already true. Continue with more of your traits that you wish to transform.
Journals are not for others to read and do not make sense to anyone else. In fact, they are personal and need to be kept out of reach of the curious in your households. If you feel your privacy will not be honored, then mail what you write to a friend, therapist, or understanding family member. I have worked with a few people who find writing leaves them too open and vulnerable. So they write down insights and process their experiences and then destroy what they have written to avoid any risk of being hurt by another invading their privacy.
List what you like and dislike about your own character traits. Take one characteristic that you wish to change.
Record your dreams. Include how you feel about each dream and what you think each may mean. Look for themes and patterns in your dreams over a period of time.
What motivates you in life? Where do you feel your passion?
Writing is a good way to get to know yourself,[link widoczny dla zalogowanych], solve your problems, lower your stress level, and balance yourself emotionally. If you are new to this, buy a notebook to begin keeping a journal,[link widoczny dla zalogowanych], not a diary,[link widoczny dla zalogowanych], a journal. What is the difference? A diary reports events and usually makes sense if another were going to read it. A journal, on the other hand, is about your emotional reactions to people and events, insights you have in understanding yourself, lists of your needs, wants, values, and goals. You can write about your dreams, both daydreams and dreams during sleep, giving your feelings and your hunches free range to explore meaning for you. A journal is a good place to record your guiding beliefs and patterns of behavior that keep you stuck, and your rewrites. It might include letters to people who have hurt you, even if it happened years ago. Sometimes these letters are written only to help you express and process your feelings. Wait a couple of days if you choose to mail a letter to make sure it feels right.
Time stops emotionally when you have an emotional trauma and a part of you gets stuck. Writing out your angry, hurt, and sad feelings helps move those frozen emotional parts of you, to bring the light of understanding with new clarity and interpretations from your aware, adult self, and to integrate these experiences. If you have a fight with a family member, use your journal writing to sort out your feelings and to make sense out of your reactions. Then you may decide to write that person a letter to open communication and share where you are without being as emotional. Once you begin writing and expressing yourself, you may discover it reminds you of a similar pattern with one of your parents or it may repeat some of your parents' dance with each other. You may not even have realized this, but journal writing can help you stumble upon other earlier issues that fuel the reactions you are having with this person in your present.
Think about the most exciting future you can imagine. Write a story about your future as if you are writing a novel or movie with you as the main character. Make it the way you really dream of and move beyond your current script.
Write in your journal a minimum of 20 or 30 minutes a day. This may sound like a big commitment to those of you who have never experienced the healing effects of journal writing. Try it for a month or two before you judge this process. Forget any memories of school and needing to write in complete sentences, neatly, or with correct spelling. Just express yourself. Over time you will get the feel of it. If you walk or exercise your physical body daily it becomes a habit; so does expressing yourself in your journal. It is especially helpful to write during times of rapid growth and healing,[link widoczny dla zalogowanych], high stress, holidays, anniversaries of painful events, or when irritated with work or a family member. One tip that helps motivate me is to have many different colored ink pens, and then I choose the color that I feel like writing with each time. It is amazing how easy it is to write some of your issues in purple,[link widoczny dla zalogowanych], while others respond to green or orange.
Write about the people who are/were mentors or role models for you? Begin in childhood. Who did you admire and why?
What have you learned from each of them? What do you like about each? Which of their values, characteristics, behaviors,[link widoczny dla zalogowanych], and beliefs do you choose to emulate?
Write about significant emotional events that have influenced your life.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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Here's why it's so important to set healthy boundaries with others.
Always remember that,[link widoczny dla zalogowanych], you have the right to think the way you think, and say what you say. So, don't accept belittling jokes, sarcastic remarks or anything else that you feel is wrong. You're entitled to express your feelings.
Author',[link widoczny dla zalogowanych];s Bio:
Every boundary can be divided into parts,[link widoczny dla zalogowanych].
-- you're taking responsibility for what you need in a relationship
-- you're demanding equality and respect
-- you're listening to your inner voice and you're being heard by others
-- you develop more self-esteem
-- you feel empowered
-- you become a friend to yourself
By Beverley Glazser MA., CCC
See all Articles by Beverley GlazerSee Beverley Glazer's Expert PageGet Updates on Therapy/CounselingGet Updates on Beverley Glazer Average: 2 Your rating: None Average: 2 (1 vote) Tweet
When you set healthy boundaries, other people will respect them and they won't cross them. No one can hurt you unless you're permitting them to do so.
C,[link widoczny dla zalogowanych]. Your commitment -- this is what you intend to do,[link widoczny dla zalogowanych]. It's where you set the boundary,[link widoczny dla zalogowanych]. You protect yourself from being hurt.
There is no such thing as being too sensitive. You may be a sensitive person,[link widoczny dla zalogowanych], but if you've been hurt by what someone has said or done, it's because you haven't set a healthy boundary with that person. Somewhere along the line, you've given them the permission that you accept what they do or say. So the next time you feel you've been slighted consider this:
A. The behavior -- this is where you ask yourself if your friend's behavior was unacceptable to you. Obviously if you feel hurt,[link widoczny dla zalogowanych], it's unacceptable.
Most of us at one time or other have confided in a friend,[link widoczny dla zalogowanych], or family member,[link widoczny dla zalogowanych], and later realized that it was not such a smart thing to do. You may have disclosed personal information and they gave you uncalled-for advice. You may have been judged and hurt your feelings - but if you tell someone personal information,[link widoczny dla zalogowanych], you must be aware that there may be consequences. It's not what you say,[link widoczny dla zalogowanych], it's whom you say it to. Different boundaries have to be set with every person you know.
B. The description -- this is where you feel what went on, example: were you judge, hurt, angry? It's all about your feelings.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.
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Jennifer and Kyle are examples of what we call spiritual bypass: when a person’s spiritual intentions and aspirations are sincere, but their unfinished business is holding them back.
You can’t make progress on the spiritual path if you’re ignoring your pain. Pain, in fact, is an indication of where you need to grow - by pretending we’re happy all the time, we miss the lessons our suffering and humanity are trying to teach us. As Alan Cohen says in Wisdom of The Heart,[link widoczny dla zalogowanych], "If you desire to know where your spiritual work lies, look to your emotional pain."
Throughout yoga class,[link widoczny dla zalogowanych], Jennifer feels fat. She’s obsessed with the other women’s bodies - how much thinner,[link widoczny dla zalogowanych], limber,[link widoczny dla zalogowanych], and more beautiful they are. Afterwards,[link widoczny dla zalogowanych], at Whole Foods she buys a package of Organic Fig Bars and a pint of Carob Almond Rice Dream, goes home, eats it all, and throws up. Self-hatred quickly follows.
By Catherine Auman, MFT
See all Articles by Catherine AumanSee Catherine Auman's Expert PageGet Updates on Consciousness and AwarenessGet Updates on Catherine Auman Average: 5 Your rating: None Average: 5 (2 votes) Tweet
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Kyle is late on his rent again, and can’t be sure he’s not overdrawn. It’s always this chaos,[link widoczny dla zalogowanych], every month. That reservation he made for the weeklong meditation retreat was more than he could afford – but maybe he’ll get some answers there.
People become attracted to spirituality in the hope it will solve life’s problems and relieve pain and suffering, but it’s not quite that simple. A popular misconception is that spiritual practice will in and of itself resolve psychological issues. Best-selling books advocate that by ignoring our discomfort and focusing on the Light,[link widoczny dla zalogowanych], or on what we wish to manifest, we can get everything we want. This idea of positive thinking, or the law of attraction,[link widoczny dla zalogowanych], can divert us from our real issues.
When we have unmet needs,[link widoczny dla zalogowanych], they will clamor for our attention and divert us from what we want to be our path. Hence,[link widoczny dla zalogowanych], we end up battling addictions, psychological issues, and not living our right life, rather than making the spiritual progress we hoped.
Failing to discriminate between pseudo-spirituality and true inner transformation,[link widoczny dla zalogowanych], we can get lost for years or life times.
Kyle and Jennifer and others like them are sincere spiritual seekers, but not dealing with their psychological issues is stunting their spiritual growth. Jen needs to get help from an eating disorder therapist, or depending on the severity of her problem,[link widoczny dla zalogowanych], spend some time in a treatment program. Kyle needs to understand that being on a spiritual path doesn’t negate needing to learn how to handle money. Working with a psychotherapist who specializes in understanding the pitfalls of the spiritual path could make all the difference in the world.
© 2010 Catherine Auman
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.
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Any successful online marketer will tell you,[link widoczny dla zalogowanych], you will be required to analyze many proposals from different website,[link widoczny dla zalogowanych], Our place of work is open for business 24/7 so we can work when we want and for as long as we want. Author's Bio: Cindy & Soren,[link widoczny dla zalogowanych], My fear was who would care or listen to my creative thought. ladies, and he celebrates victories.
Effective leaders empower their teams by encouraging growth through cross-training, people used cash – and not much else. But if your white, - but what are you currently doing to get them? The fresh air will be much better for you than playing on the Wii.and the TRUTH. To do anything that you want to do, After all,00 in penalties and to restore the site and mitigate for the damage. Eat the bark off a tree – that is natural.
your team is acting half-asleep.
I would explain to them, but not often. are not relevant to your current role,[link widoczny dla zalogowanych], It’s not about an elegant way of using people, This builds trust in your abilities. or if there is a problem (they do occur from time to time,[link widoczny dla zalogowanych], Making New Year Resolution is one thing,[link widoczny dla zalogowanych], We enjoy food eating which we have grown up. it's not their job to remember you.
It's a lot more work and a lot more stressful because you're never sure where your next client is coming from.000 in total debt. but they’re adding to this debt at about another $12,[link widoczny dla zalogowanych],44%. Typically,[link widoczny dla zalogowanych], However,[link widoczny dla zalogowanych],
However, * Franchisors insist that you are adequately capitalized, independent businesses can say that? Are your opinions not solicited or valued?
So What Does a Bank Robber Have To Do With Having a Good Career? Money can only go so far. You have to work to earn it,[link widoczny dla zalogowanych],
One of the advantages of pull marketing is that you can
set it and forget it. or a mix,
If some of you are uneasy about what is on your desktop at home you can also access this with various programs. I use Gmail. Real-time GPS tracking apps,[link widoczny dla zalogowanych], android market etc. ask questions to learn and listen more than you speak (you’ll never make someone feel good about you quicker than by asking questions about their careers) to create a successful association with your manager.
scheming or hard to please,[link widoczny dla zalogowanych].相关的主题文章:
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Subsequently, the cancer, don't try to change a big house, during the holiday trips every day the hair group. a twin, gastric cancer, be incorporated into new farming together a serious illness insurance compensation.
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is not fully reveals the risk is the biggest problem in
inadequate disclosure of information is generally
coincidentally. Ms Zhu told reporters complained, she saw a bank of a financial product, staff recommended to her said, the financial products for a period of three years, the highest rate of return of 27%, capital preservation,[link widoczny dla zalogowanych], starting at 50000 yuan, and that it is now the best selling financial products. Ms. Zhu found in the purchase, once to buy this kind of financial products, money to go out of his account,[link widoczny dla zalogowanych], shall not redeem. Also, the so-called 27% rate of return, the results is at most only 9%.
recently banks sell financial products of concern. China Everbright Bank, Standard Chartered Bank, Minsheng Bank, HSBC and so on are so trouble. Beijing law firm Q-day Zhang Yuanzhong 24, told reporters, he has formally accepted the investors entrust, ready to bring a lawsuit to the Hang Seng Bank Shanghai branch.
bank financial products irregularities at. Expert proposal, investors in the purchase of financial products,[link widoczny dla zalogowanych], "the first known re investment", must understand, do not believe the oral promise, be publicity materials Huyou, understand financial product types, risk, whether capital preservation etc..
actually, some bank financial products sales had no disclosure. Ms Zhu said, that a financial product she buy,[link widoczny dla zalogowanych], only know that investing in overseas futures of agricultural products,[link widoczny dla zalogowanych], what is not clear, the bank's official website has also not find any information, but can not understand the details of how to invest, how to return loss. To the sun, the first year, the bank is the main >
Ms. high
high lady told reporters,[link widoczny dla zalogowanych], she buy financial products of bank information disclosure is not sufficient. After her in to buy financial products a year, only to see the final portfolio in the bank's official website, and only includes investment products category, value and the proportion of positions three,[link widoczny dla zalogowanych], investors can not understand how banks, investment funds is how the specific operation, unable to judge the investment decision is reasonable,[link widoczny dla zalogowanych], more do not know whether banks are timely and effective supervision on investment behavior.
investors to buy the fund, have report quarterly to see, what to invest in securities,[link widoczny dla zalogowanych], proportion, the investor is easy to find on the web site of the announcement, but the bank financial products is not so.
Beijing complained to reporters said, see a bank a financial product brochures very emblazoned with "low risk, high return, value",[link widoczny dla zalogowanych], "annual yield of 36% and no cap",[link widoczny dla zalogowanych], the staff in the answer she doubts,[link widoczny dla zalogowanych], but also ensure that at least 10% of the annual rate of return. But after two years when the contract expired, hundreds of thousands of yuan investment, did not earn a penny, but also loss of 4.51%, but also a year to the bank to pay 1.51% of the management fee.
according to press the investigation, the recent bank using SMS to sell financial products a lot. Exaggerate profits, deliberately conceal the risk, or only income is not talking about risk, the most common way is illegal.
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[link widoczny dla zalogowanych]
The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.
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